power

Produced by: ¡MAYDAY!  with Ralfy “FAFA” Valencia and Danny “Keys” Perez
Album: Something Else, on sale July 30
Label: Strange Music
Purchase 'Something Else' on iTunes - http://bit.ly/16LZmIB

Tech N9ne - 'Fragile' feat. Kendrick Lamar, ¡MAYDAY! and Kendall Morgan

The Wisdom Of Joseph Campbell Pt. 7

The Wisdom Of Joseph Campbell Pt. 6

Produced by: Drumma Boy
Album: Something Else, in stores July 30th
Label: Strange Music
Purchase 'Something Else' on iTunes - bit.ly/16LZmIB

Purchase now

Tech N9ne - 'See Me' feat. B.o.B & Wiz Khalifa

'Black Panties' Available Now!
iTunes: http://smarturl.it/BlackPantiesDlx?IQid=soundcloud
Amazon: http://smarturl.it/BlackPantiesDlxAm?IQid=soundcloud

Listen to the full track here: http://youtu.be/IRCuqdpEXUI


Genius

R. Kelly - Genius

I DIDN'T MENTION IT IN THE AUDIO, BUT YOU NEED TO HAVE YOUR EYES CLOSED THROUGHOUT THESE AUDIO MEDITATION INSTRUCTIONS.

BEFORE USING THIS GUIDED MEDITATION, PLEASE READ THE FOLLOWING:

After following these guided meditation instructions to the letter a few times, I do encourage you to do this meditation guiding yourself without the use of this audio.
 
The purpose of meditation is to come to stillness of body & mind & in doing so to connect to a state of nothingness through focus & concentration. By pausing thought you come into direct contact with the Creative Intelligence of the Universe, the Absolute. Thoughts are usually about the problems of yesterday & the possible solutions of tomorrow & are a distraction from the moment, the place & time in which we really are. Meditation brings you into the moment, helping us to overcome the transient & to rest in the Absolute.
 
Meditation is best done within the 1st hour of waking up to start your day & again in the 1st hour or so after finishing a day's work before you relax, whatever hours you may keep.

This Mindfulness Meditation technique that you will now learn to do is very powerful and best for us in the western world as it brings us into touch with our 5 senses. When this happens we feel, taste, smell, see & hear much better as we're more focused & in the moment rather than being absorbed by distracting thoughts, which means we can complete our work in half the time as we're more tuned in to our senses.
 
With this meditation, we therefore start by bringing the body to stillness. The mind will not come to complete stillness if the body is un-still. Once the body is still we bring the mind to stillness. This we do by concentrating first on our weakest sense and then progress though the senses to our strongest sense. This way we become truly connected to our senses.
 
Before we do that, we need to relax & get our bodies into the correct position. 
So, firstly, sit upright on a comfortable chair with your feet resting on the floor or, cross-legged on a cushion. Do not lean against the back of the chair; let your body support itself.
Your back must be upright, dead straight, aligning our Chakra points which will then give us a better connection to the Absolute. Imagine your spine being connected by a piece of string with the string going from the bottom vertebrae right up the spine & out of the top of your head. Imagine pulling the string from above your head to straighten your whole back & make your back as straight as possible. Your Chakras will then be completely in line.
 
Next, hold down your index fingers with your thumbs. This is to hold down ego as ego comes through this finger.
The other 3 fingers should be straight. These 3 fingers represent the 3 Guna, Tamas (rest / ignorance), Ragas (movement) & Sattva (Truth) that are the 3 energy sources that make up the Human Spirit. Holding these fingers outward is offering the Guna back to the Universe from where it came.
With your hands in this position, rest them, palms up, on your knees.
 
Now roll your shoulders from forwards to backwards in a slow movement opening up your chest & Ethereal heart.
 
Then bring your attention to your ethereal heart in the centre of your chest & instruct it to get warm. Then instruct it to get warmer still & melting away the frostiness of the day.
Observe the energy that is life permeating your whole body. Be aware of the Self as the Observer of this energy being aware that we cannot be that which we can observe!

Once you finish the meditation thank the Universe for allowing you connect as all of the information herein, is Universal information & belongs to no one.

Enjoy this mediation, that will improve your spiritual, mental & physical health, as this will de-stress you completely & in the presence of no stress, you immune system will become much stronger, making you physically more healthy.

WELCOME TO THE FIRST DAY OF THE REST OF YOUR AMAZING LIVES. OM.

Guided Meditation Technique by Mr.C

My interview with the brilliant Dr. Robert Cialdini, author of the classic "Influence," the definitive work on how influence works.

Robert Cialdini (Part One)

Robert Cialdini (Pat Two)

"There was a young man who said though: It seems that I know that I know, but what I would like to see is the eye that knows me when I know that I know that I know".

Alan Watts - Lao Tzu's Tao Te Ching

source: http://www.indieshuffle.com/shlohmo-alan-watts-a-natural-satori/ 

Alan Watts: The Independent System –  No New Wave

Darren Hardy of Success Magazine interviews Dr. Robert Cialdini on the Influence : The Psychology of Persuasion

Robert Cialdini Interview - Influence: The Psychology of Persuasion

Alan Watts- This Is IT- Become What You Are

You need motivation? Here it is! The beats that'll get you going at the gym when you need it most!

Gym Motivation Music

Audio of the often referred to speech by Charlie Munger on the psychology of misjudgement given to an audience at Harvard University circa Jun 1995.  Mr. Munger speaks about the framework for decision making and the factors that contribute to make misjudgements.

Charlie Munger - The Psychology of Human Misjudgement

[audio book] alan watts - still the mind (1 of 2)

Got inspired by a speech of Alan Watts and I felt the need to combine it with a sweet melody. Found the perfect tune in Small Moments...

power

Kevin Schenkers