(Talking to yourself out loud… good or bad sign?)

Some people are often caught talking to themselves about matters related to their personal lives, their work or future projects such as, "What will I eat for lunch? When will I visit my friend? Or, what will I do regarding a certain problem or task at work?" all asked out loud while no one sits around.

When reading the autobiography of most well-known characters; we would find that they were talking to themselves such as Albert Einstein, who was accustomed to repeating sentences aloud several times, as he was not a big fan of social life, so as he grew up, he preferred to keep all of his ideas to himself. Most researchers in this field have found that talking to oneself aloud is not only normal but is indicative of extreme intelligence.

Studies have shown that talking to self makes you have the ability to sort your thoughts and know what you really want to do, as well as helping to ease stress and find better solutions to difficult problems and situations.

Studies also revealed that when we struggle with our problems and our daily crises we sometimes feel pressure, and it becomes harder to communicate with others, which makes feelings like negativity and frustration control the psychological state of the person. So, if you reached that point, simply, talk to yourself, this will calm your thinking and boost your self-esteem.


The topic is taken from (Egypt Today) website with the title (Talking to yourself out loud… good or bad sign?)

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