From the Sounds Inside is a digital-only album by John Frusciante, released exclusively through the internet in 2001. The album was free to download from his official website and includes material recorded during the To Record Only Water for Ten Days era of his solo career, most of which remained unmixed or unfinished. No track titles were given originally, which has given rise to songs appearing under different names in different sources. The album was named by fans through a contest in 2001. The album's title was a result of a voting among fans, where it won with 36%. Two other titles, "2001 Internet Album" and "Live Above Hell" received 35% and 29% of votes.

John Frusciante - From The Sounds Inside - 01 - So Would Have I

John Frusciante - From The Sounds Inside - 02 - Three Thoughts

John Frusciante - From The Sounds Inside - 03 - I Go Through These Walls

John Frusciante - From The Sounds Inside - 04 - Murmur

John Frusciante - From The Sounds Inside - 06 - Innerstate Sex

John Frusciante - From The Sounds Inside - 07 - Dying (I Don't Mind)

John Frusciante - From The Sounds Inside - 08 - The Battle of Time

John Frusciante - From The Sounds Inside - 09 - With Love

John Frusciante - From The Sounds Inside - 10 - I Will Always Be Beat Down

John Frusciante - From The Sounds Inside - 12 - Penetrate Time (Lou Bergs)

John Frusciante - From The Sounds Inside - 13 - Slow Down

John Frusciante - From The Sounds Inside - 09 - With Love

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