tummy full of butterflies? Before a test or because of emotional turmoil? Calm and soothe them! Ideal for middle school, high school, young adults

kidsmeditation_butterflies

Short meditation, to get rid of (overly) intensive emotions. Ideal for 10+/middle school, works also great for adults

kidsmeditation_feelings

A meditation for children in pre-school or elementary school. You become a bird and soar high above the land!

Be a tree - calming guided meditation for pre-school, kindergarden & elementary school

Short guided meditation that visualizes warmth as colors. Calming and energizing - kindergarden, elementary, middle school