On Remembering How to Bloom - Pre-class Rambles <3

Free offering. With love from Canada <3 

A live class recorded last night in Peace River, AB. 

“This experience…life’s current reality.

Somehow, in all its heartache & its glory, the soul craves it.

All of it.

This practise then, it becomes the opportunity to feel held exactly where you are, exactly how you are.

Lost in breath & movement.

Creating an honest investigation of all inner terrain.

And maybe, though this willingness to see & surrender into what is…

Healing can stir. “

Now this a sweet sweet hatha flow is all yours to savour. 

Bless this internet and its ability to connect us near & far. 

All my love, 
Kim xo

Live Class from Ma's studio • Hatha Flow

Con·tain·er
/kənˈtānər/

A hollow space that can be used to hold or transport something.

This meditation sits us down and asks only of our willingness to land. 

Naturally creating the conditions to return to innate wisdom that knows we are simply a host for life itself.

kimberlyerinyoga