Internal Reflection - A piece for inward sitting. A restful pause to relax and submerge into your timeless essence with a gentle soundscape. 
. . . . . 
This piece is featured in Bridget Allan's guided meditation on InsightTimer which you can listen here:
https://insighttimer.com/ms.femme/guided-meditations/grounding-and-heart-opening-visualisation

Enjoy beauties

Internal Reflection

Allow - An ambient style track to pause and open, into a soft reminder of your loving presence. Allow yourself, to be as you are.
. . . . . 
This piece is featured in Bridget Allan's guided meditation which you can listen at:
https://insighttimer.com/ms.femme/guided-meditations/divine-heart-portal-visualisation-slash-meditation

Sending love and light 

Kira

Allow

Take a breath and return to your body. Ease into the fruitful sounds of calm and serenity to allow your mind and body harmonise for rejuvenation. 

For the guided meditation version, listen here: https://insighttimer.com/ms.femme/guided-meditations/yoga-nidra-for-rejuvenation-and-self-love

Kira McCaig

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