A co-creation arising from the improvisation and sharing that happened during a very special voice coaching session. Featuring singer-songwriter elements coupled with the Ganesha mantra, resulting in musical storytelling with a grateful nod to Spirit for getting me through it all...

vocals + percussion: Kristi Rogers
guitar: Reachel Singh






Flow Through Me

This song is part song, part prayer, and part story and many parts improvisational expression. In fact, the speaking part started out as a mic check! ☺️

Soulsight.m4a

Well...what started out as a simple mantra to the ancient Norse goddess Freya (Freyja) took on a life of its own, and is one of the most authentic expressions that I have shared. The final result maaaay not make sense to anyone else, but I guess it's art, so...?!? 😁

Freya Mantra.m4a

I chose the chant "Om Mani Padme Hum" (Sanskrit words that roughly mean "the jewel is in the lotus") because I have been struggling with self compassion and this chant holds a particular magic for me.

Whether it's meditation, chanting, yoga, etc., authentically meeting oneself on the mat, cushion, or bench day after day is not all hearts and flowers and butterflies, and it's not meant to be. 

For me, it's about showing up for myself and knowing that whatever I bring is okay, impermanent, and enough, which over time has overflowed into how I approach life at-large...which is, after all, the ultimate practice. 

Om Mani Padme Hum.m4a

Here is my movement, my song, my prayer, my own unique expression on a topic that is triggering for many, now thrown to the wolves of social media.

However, especially following situations where we have needed to minimize or silence our voices to be safe, the time arrives to allow ourselves to be seen and to "sound" out loud at an unapologetically authentic volume. 

Prayer for Peace.m4a

"The Mother Tree", a song, soundscape, and story I wrote about a Mother Tree I "met" in Tallahassee , Florida last June. 💫

The photo here is of the actual tree, which was planted in the times of Shakespeare.

"El na, refa na la" means "Please God, heal her" in Hebrew.

I wrote this song for the healing of my fellow women across the world, the sisterhood , who never give up on nurturing those they love and from whom I have received much love and care recently myself.💗

The Mother Tree - El na refa na la.m4a

Rough recording of lines from a new song +
messing around on my piano + 
wandering in the woods with the birds at sunset = 
this fun little snippet. 🤗

Woman of the woods
Woman of the hills
Woman of any wilds anywhere
Except the city where she dwells

Woman of the Wilds.m4a

Moh Mohiya is a mantra that is relatively new to me and focuses on releasing attachment and trusting that the power of the present moment is available to all of us. 

While the physical release of a thing operates on one time scale, the emotional release of that same thing is another process entirely. 

This mantra has been a recent favorite that I have incorporated into my daily "energy recall and emotional release" ritual. Maybe it can be helpful to you too. :)




Moh Mohiya.m4a

Kiranā Dishā Music

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