MENTAL DISCIPLINE

As I sit on the ground
Crossing my legs
Raising my head
No one’s around
I start scanning my body
Lowering my sight
Without closing my eyes
Just regaining some dignity

And so I take a deep breath
My attention sharpened
To notice perceptions
Like life and death
If something has begun
It will come to an end
It’s like trying to mend
Something undone
Someone undone

Keep focus
I’d rather keep focus
So keep focus

I notice the void in me
I notice the void around me

InterdepenDANCE

Mental Discipline

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