This is the song for our time! I’m literally dancing and singing and crying all at the same time! Rav KB thank you for this!

yes, Yes, YES! “We will breathe with each other” ✊🏾

As we resist this racist system
We will persist with courage in our hearts
And as we build, build, build with each other ---we will grow and we will thrive 

As we resist this racist system
Tho we persist with rage in our hearts
Oh we will breathe, breathe, breathe with each other -- and we’ll remember, we are still alive

As we resist this racist system
We will persist with joy in our hearts
And as we build, build, build with each other --- we’ll let truth and justice be our guide

As we resist this racist system
Tho we persist with grief in our hearts
Oh we will breathe, breathe, breathe with each other --- and we’ll remember, we are still alive


Lyrics and music: Koach Baruch Frazier | Vocals: Koach Baruch Frazier and Batya Levine

As We Resist

by Aly Halpert

chorus and bridge from an Arundhati Roy quote.

recorded by Aly Halpert (voice & guitar) & Margot Seigle (backup vocie)
November 9th, 2016

lyrics:
the policemen have thrown away their guns
they kiss their sons and their daughters and their souls are at peace
no more black boys black girls trans women dying
no more reasons that could ever justify their loss 
and mothers send their teens out at night 
to breathe the sweet summer air and exhale on the ground
the earth was made for them
the earth is made for them
she is on her way
and no one can be silent anymore
every death is a death that my family mourns 
we've traded in our numbness and all of our fear
to fight for the lives we now hold dear
and everyone has come to greet the reckoning
the place where our hearts got smaller and smaller 
now grows to hold the pain
the brokenness that leads to pain
she is on her way
another world's not only possible
on a quiet day I can hear her breathing
and when the world we're dreaming is ours
we'll be tall inside
there will be no more question
as we pray and sing
that we have each other and what that means
we'll finally get to be together
stare with our hearts at what has been
and find some place of home
she is on her way"

She is On Her Way

Chabad nigun named after it's author, Rabbi Menachem Mendel Schneersohn who was also known as the "Tzemach Tzedek," which means "sprout of justice."

Tzemach Tzedek Nigun

Zeh Hayom: This Is the Day

Hallelu! (Psalm 150) by Miriam Margles

lyrics: be easy, take your time, you are coming home to yourself, coming home to yourself. 
Based on a poem by Nayyirah Waheed

Be Easy

Artist: Thee Silver Mount Zion Memorial Orchestra and Tra-La-La Band 
I learned at Adamah (Jewish Farming Fellowship) in 2014.

Sung at a song circle on January 1, 2019 on Chinook land/Portland, OR.

Lyrics:
When the world is sick
Can't no one be well
But I dreamt we were all beautiful and strong

When The World Is Sick (Thee Silver Mount Zion Memorial Orchestra and Tra-La-La Band)

Artist: Miner
I learned this song at Let My People Sing 2019.

Sung at a song circle on September 15, 2019 on Chinook land/Portland, OR.

Part 1:
Let the wave wash over me
Let the wave wash over me
I am already under
Let the wave wash over me

Part 2:
There will be better days

**Photo credit: Sarah Snyder!

Let The Wave (Miner)

Moses' prayer for his sister Miriam when she is sick -- Ana el na refa na la - "please Gd, heal her." 

Ancient Jewish words from Numbers 12:13. Music written and recorded in 2016 by Aly Halpert for a friend who was in need of healing.

Songs for Healing

Ana El Na

Melody derived from the Ashkenazi trop (cantillation) for Eicha (the text we read on Tisha b'Av, a Jewish day of mourning)

Hebrew text from opening phrase of Eicha (sung in Ashkenazi trop, with Ashkenazi pronunciation)
אֵיכָה יָשְׁבָה בָדָד, הָעִיר רַבָּתִי עָם--הָיְתָה, כְּאַלְמָנָה
Eicha yashva vadad, ha'ir rabasi am haysa k'almanah
[Translation: How is she sitting alone, the city who was once full of her people, how she is like a widow]

Oh weary one, lay your head down and rest your aching bones on the ground
Oh fearful one, lay your head down and let your body breathe on the ground
Oh hopeless one, lay your head down and rest your heavy heart on the ground
Oh yearning one, lay your head down and sing your song into the ground
Oh rageful one, lay your head down and let your tears flow into the ground
Oh weary one, lay your head down and rest your aching bones on the ground
Oh ANCIENT ONE, as we lay our heads down, please lay with us on the ground

Artwork from 14 Century German Book of Eicha

As We Resist

Koach Frazier

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