I am a huge fan of F45 and decided to create this mix series in order to showcase the tunes I would want to hear during classes. 

The cardio mixes are higher tempo and uplifting for a high intensity workout, while the resistance mixes are a bit more cruisy to complement your weights session.

K45 Workout Mixes (inspired by F45)

Check out the latest K45 mix bringing you old school hip-hop and pop to motivate your weights based workout. Let the good vibes power your gains or just sit back and enjoy the ride!

K45 #6 (F45 Resistance / Weights Workout)

F45 Cardio Mix

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F45 Cardio Volume 2 (Upbeat Pop/Top40 {Miami Nights})

Spice up your cardio workout with some uplifting vibes from K45

K45 #7 (F45 Cardio Workout)

F45 Hollywood Session - EDM and HipHop Throwbacks

Pump up the tunes with Workout Mix 23, this time its a Halloween themed mix! 50 Minutes of non stop energy, perfect for your workout or F45 class! 

Tag me @dj_lewko when you play my mixes, I love seeing my tunes played worldwide!

F45 Workout #23 | HAUNTED HALLOWEEN | Top 40, Remixes, Throwbacks | October 2022

Craigs Xmas Mix

To get that early morning work out routine going

youtube.com/watch?v=WILbx3gFqRo

Pop Hits Workout Mix

Rockstar - Post Malone
Whatchachacha - Sage n Gemini
Plain Jane - ASAP Ferg
Love Sick - Mura Masa
Im A Hustah - Cassidy ft Mary J Blige
In The Club - Jacquess ft Dej Loaf
Nice For What - Drake
Stir Fry - Migos
Rude Boy - Rihanna
Chun Li - Nicki Minaj
Ayo - Chris Brown
Hangover - Chris Brown
I Think Of You - Jeremih
Strip Down On Me - Liam Payne
Run It - Chris Brown 
Up Down - TPain (DJ Dezaster)
Me So Bad - Tinashe
Still Dre - Snoop Dogg & Dr Dre
This Is How We Do It - Montell Jordon
Freaky Friday - Lil Dicky
Barbie Tings - Nicki Minaj
Red Mercedes - Amini
Love Mi No More - Donell Lewis & Kennyon Brown
Dont Slow Me Down - Chris Brown
Creep - TLC
Remember The Time - Michael Jackson

DJTD - F45 Papanui 01

Third mix in a new series bringing you fresh, uplifting beats to complement your workout. Inspired by F45, these mixes are 45-50 minutes long and designed to make your gym sessions even more satisfying.

K45 #3 (F45 Cardio Workout)

F45 GYM MIX 2.0

AJ R&B_DJ Chris Dominick_Feb 16 2020

K45 is back with a slower tempo mix of old school hip hop and pop tracks to complement your resistance workout

K45 #4 (F45 Resistance / Weights Workout)

F45 TIMARU - CANTERBURY - NEW ZEALAND 

@f45_training_timaru

F45 TIMARU HW 01 - DJ TOMMY DREAMER [LIVE]

Spice up your workout with a mixture of fresh tunes and some old school bangers, Kohbain style. Hope you're all staying fit out there!

Tracklist:
1. Dom Dolla - San Frandisco (Extended Mix)	[Sweat It Out]
2. Stardust - Music Sounds Better (Mistrix Dub)	
3. Alex Gaudino - Destination Calabria feat. Crystal Waters (Extended Mix)	[Rise Records]
4. Stevie Wonder - Superstition (Lotrax Edit)	
5. Jozef Conor - Wasn't Me	
6. Kelis - Trick Me (Nautica Dub)	
7. Moreno Pezzolato - Sing It Back (Extended Mix)	[Glasgow Underground]
8. Madison Avenue - Don't Call Me Baby (Mousse T. Remix)	[Vicious]
9. Carloh - One Moment (Original Mix)	[Solid Grooves Raw]
10. Technotronic - Pump up the Jam (Nightfunk Remix)	[Hot Fuss]
11. Mylo, Claptone - Drop The Pressure (Sonny Fodera Remix - Extended Version)	[Different]

K45 #5 (F45 Cardio Workout)

Kohbain is a DJ and electronic music producer from Australia. His music is influenced by the deep and soulful sounds of underground house and techno. 

Kohbain loves connecting with the crowd and creating musical journeys across a spectrum of genres, textures and emotions. Whether he is playing an extended set on the deep playa, top deck in the sunshine on Sydney harbor or under the moonlight amongst the Redwood trees, you can expect a playful blend of infectious grooves infused with positive dance floor energy.

K45 #5 (F45 Cardio Workout)

Kohbain

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