I am a huge fan of F45 and decided to create this mix series in order to showcase the tunes I would want to hear during classes. 

The cardio mixes are higher tempo and uplifting for a high intensity workout, while the resistance mixes are a bit more cruisy to complement your weights session.

K45 Workout Mixes (inspired by F45)

Check out the latest K45 mix bringing you old school hip-hop and pop to motivate your weights based workout. Let the good vibes power your gains or just sit back and enjoy the ride!

K45 #6 (F45 Resistance / Weights Workout)

Spice up your cardio workout with some uplifting vibes from K45

K45 #7 (F45 Cardio Workout)

First mix in a new series bringing you fresh, uplifting beats to complement your workout. Inspired by F45, these mixes are 45-50 minutes long and designed to make your gym sessions even more satisfying.

K45 #1 (F45 Cardio Workout)

Second mix in a new series bringing you fresh, uplifting beats to complement your workout. Inspired by F45, these mixes are 45-50 minutes long and designed to make your gym sessions even more satisfying.

K45 #2 (F45 Cardio Workout)

Third mix in a new series bringing you fresh, uplifting beats to complement your workout. Inspired by F45, these mixes are 45-50 minutes long and designed to make your gym sessions even more satisfying.

K45 #3 (F45 Cardio Workout)

K45 is back with a slower tempo mix of old school hip hop and pop tracks to complement your resistance workout

K45 #4 (F45 Resistance / Weights Workout)

Spice up your workout with a mixture of fresh tunes and some old school bangers, Kohbain style. Hope you're all staying fit out there!

Tracklist:
1. Dom Dolla - San Frandisco (Extended Mix)	[Sweat It Out]
2. Stardust - Music Sounds Better (Mistrix Dub)	
3. Alex Gaudino - Destination Calabria feat. Crystal Waters (Extended Mix)	[Rise Records]
4. Stevie Wonder - Superstition (Lotrax Edit)	
5. Jozef Conor - Wasn't Me	
6. Kelis - Trick Me (Nautica Dub)	
7. Moreno Pezzolato - Sing It Back (Extended Mix)	[Glasgow Underground]
8. Madison Avenue - Don't Call Me Baby (Mousse T. Remix)	[Vicious]
9. Carloh - One Moment (Original Mix)	[Solid Grooves Raw]
10. Technotronic - Pump up the Jam (Nightfunk Remix)	[Hot Fuss]
11. Mylo, Claptone - Drop The Pressure (Sonny Fodera Remix - Extended Version)	[Different]

K45 #5 (F45 Cardio Workout)

Kohbain is a DJ and electronic music producer from Australia. His music is influenced by the deep and soulful sounds of underground house and techno. 

Kohbain loves connecting with the crowd and creating musical journeys across a spectrum of genres, textures and emotions. Whether he is playing an extended set on the deep playa, top deck in the sunshine on Sydney harbor or under the moonlight amongst the Redwood trees, you can expect a playful blend of infectious grooves infused with positive dance floor energy.