This week we have violence in Florida, more violence in Florida, and yoga, which probably gets violent in Florida.

MacOwner's Album

Kravcast #191 June 29 2017

Fighting off home invaders with broadswords, when is a calorie a calorie, explaining back pain, and a Goin-A-Gram to acceptance of chiropractic.

Kravcast #192 July 9 2017

We talk about Krav movie night and the Last Dragon, a terrible Sleeping Beauty Diet, gluten-free communion, and a Groin-A-Gram to people who can't take the heat.

Kravcast #193 July 15 2017

Kravcast #194 July 25 2017

Driving self-defense, willpower, vinegar for cleaning workout clothes, and kids with political slogans

KravCast

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