The Art of Energy Podcast is about awareness of energy, spiritual growth, healing, and being psychic.

Episode #4: Know Your Value

There is a revolution happening on planet earth right now – a revolution about Value. What has value and meaning, and what do we place value on? Are some things and people deemed more valuable than others? Whatever it is that you do, and however you see yourself, value is part of your life.

How do you find and know your own value? Is it by knowing that you are doing your best, accomplishing a goal, working hard at your craft, loving who you are? Can you decide your value for yourself?

Mentioned in this episode of the Art of Energy Podcast:
-Grounding is a technique that allows you to let go safely of energy that you’ve been taking on, and grounded meditation makes it easier for you to trust yourself.
-Growing consciously means you are doing your own spiritual work, and being honest with yourself about what is true for you.
-I mentioned this book: ‘The Hidden Messages in Water’ by Masaru Emoto.

Art of Energy Podcast: Spiritual Growth, Meditation, Psychic Abilities, Self Healing

AOE 004: Know Your Value

The Art of Energy Podcast is about awareness of energy, spiritual growth, healing, and being psychic.

Episode #5: Healing Yourself

You have the power to heal yourself. All healing is self healing, and healing is an act of receiving. Your healing happens when you consciously choose, every day, how you’ll spend your own energy.

This includes making choices about how you treat your body, which foods you eat, how much stress you hold onto, and what kinds of relationships you have in your life. 

When you decide to make your own health a priority, healing happens. Rather than give that power over to someone else, you get to be the one in charge of you. Consciousness heals.

Mentioned in this episode of the Art of Energy Podcast:
-Grounding is a technique that allows you to let go safely of energy that you’ve been taking on, and grounded meditation makes it easier for you to trust yourself.
- Growing consciously means you are doing your own spiritual work, and being honest with yourself about what is true for you.

AOE 005: Healing Yourself

Grounding is a way of connecting your body to the earth. When you use this technique, you create more space within yourself. Grounding is a technique that continues to grow for you, the more you practice it.

Grounding can help you to protect yourself from unwanted energies, and help your body to feel safe and well. When you have grounding, you can release any energies you are done with. 

Grounding yourself makes it easier for you to turn on your own abilities, including your psychic abilities.

Grounding helps you to heal yourself, create peace within yourself, quiet an overly busy mind, and release anxiety and jittery energies from your body.

Mentioned in this episode of the Art of Energy Podcast:
-Grounding is a technique that allows you to let go safely of energy that you’ve been taking on, and grounded meditation makes it easier for you to trust yourself.
-Growing consciously means you are doing your own spiritual work, and being honest with yourself about what is true for you.

©Kris Cahill

Art of Energy Podcast #6: Grounding Yourself

The Art of Energy Podcast is about awareness of energy, spiritual growth, healing, and being psychic.

Episode #7 Your Spirit is an Artist

Your spirit is an artist that creates you and your life. It’s your job to become who you are, and to learn what that is. You are unique in all of time, and nobody else can create you, except for you. 

This is your job, to find out who you are, and to become yourself.

Your spirit is an artist, and your life is your art. Your spirit needs enough energy and space in order to make it easy for you to create your life.

Mentioned in this episode of the Art of Energy Podcast:
-Carry a small journal with you everywhere you go, in order to capture your brilliant ideas, what if’s, and explorations. Write down what your intuition tells you. Keep track of the good information you are giving to yourself, and that you are receiving.
-Create more space for your artistic spirit by meditating and clearing out the noise you carry around with you that gets in the way of having the space and energy you need in order to create your life.

©Kris Cahill, Art of Energy Podcast