This 13-minute meditation will bring you closer to your true self, enhance self-compassion, and provide a refresher for basic meditation skills.

All-Levels Meditation For Self-Love

Kristin will lead you in 13-minutes of grounding for development of self-compassion and trust in the process of life! Appropriate for all-levels.

Trust And Self-Compassion Meditation

Suitable for all levels, this is a quick guided meditation focused on self-acceptance, self-love and intention-setting.