May this movement meditation support women in their journey into motherhood.

Flowering Essence (Movement meditation for moms-to-be)

Flowering Essence - From Maiden to Mother

In this guided dance meditation you're invited to accept all parts of yourself to experience the power of love. To connect with the element of air through the fourth energy center, the heart. To treat yourself and others with respect, honesty and compassion. Here, you discover forgiveness, self-love and balance.

Kristina Cheraneva

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