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A homage to Joni and her gift of song. Here is Both Sides in Five, arranged for Cari by Miles Black.


On upcoming Album : Magnolia  - Release March 2015
www.CariBurdett.com

Cari Burdett Vocals 

Miles Black,piano,
Richard Moody, violin,
Quinn Bachand, guitar, 
Adrian Dolan, accordion. 
Joby Baker, percussion and bass, 

Recorded Baker Studios 2014.
Mixed and Mastered by Joby Baker. 
Produced by Cari Burdett and Joby Baker. 
Additional recording by Adrian Dolan at Marlborough Studios.  

Both Sides Now

 "Permit Yourself To Make A Decision And Move On" this is Podcast Number 3

Podcast 3 "Permit Yourself To Make A Decision And Move On"

Podcast 6 : "Enemy Mine" break out of the dance of the codependent damned

The episode you have been waiting for. I sat down the third-generation Shaman of the 21st century, Shaman Durek to interview him on how we can live our most embodied lives. A spiritual guide and gifted healer, Shaman Durek acts as a mediator or ‘bridge’ between the spiritual and physical planes, applies ancient spiritual wisdom, coupled with decades of devoted study and practice, to help bring success, happiness and healing into people's lives.

After participating in a session with him, we sat down to discuss:
-How we can drop the stories and fears keeping us from being our highest selves
-Why we are the answers we have been waiting for
-Why women empowerment is the key to society empowerment
-Why kids see scary visions at night.. and what it means
-How to ground down spirituality and practice it in everyday life

This is one episode you won't want to miss.
Check out Shaman Durek on Instagram @Shamandurek shamandurek.com and his new podcast Ancient Wisdom Today.

Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Get 35% off your Youveda supplements with code "sahara" at youveda.com

068: Activating Your Shamanic Roots with Shaman Durek

This panel with a group of Finnish YouTubers, including Jarno Laasala [The Dudesons] was super cool, and we touched on a handful of topics that I don't talk about a ton, like how Logan Paul and Grape Story are linked, brand safety with influencers and the balance of selling out as an influencer that's putting on a brand. Awesome chat around tips for influencers here &lt;3

A Q&A Panel With Finnish YouTubers | Tips For Influencers

I'm very happy to send you this new episode of The Mastery Sessions, which will walk you through a quick system to help you set up a spectacular life. In it you’ll learn how a legacy statement can sharpen your focus and reconnect you to what you want to stand for + why selecting your non-negotiable values is integral to living a life you’re proud of at the end.

Robin Sharma Mastery Sessions

A Quick System to Set Up Your Spectacular Life

In this episode, we dive deep into what it means to awaken your powers. We discuss owning your voice, public speaking to be remembered, being clear on your message and knowing your value. 

If you loved this episode, sign up for our Awaken Your Powers Masterclass where we dive WAY deeper into these topics + so much more here: https://www.iamsahararose.com/awaken-your-powers 

More than just an educational class, this is an up-leveling, a transmission of my Vedic/ Persian/ Sufi and his Shamanic/ African Haitian sacred knowledge, plus our modern experience as authors, speakers, healers and public figures, passed along to you. We've made it affordable so ALL people can benefit. 

The masterclass is only $35 for the full 4-part masterclass series, PLUS a live Q+A webinar where you can ask us any of your questions, PLUS a private FB support group PLUS an Instagram comment pod to increase engagement and create TRIBE, which is exactly what we all need. 

Click here to join us and begin awakening your powers today: https://www.iamsahararose.com/awaken-your-powers 

Let's take the discussion further in the Mind-Body Balancers FB group: https://www.facebook.com/groups/1213662491998309/ 

Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com 

Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose 

Intro + Outro Music: Silent Ganges by Maneesh de Moor

101: Awaken Your Powers Masterclass with Shaman Durek

A lot of people don’t realise the impact social media is having on their business right now. Content marketing is all about creating value. And solutions have no value... They ONLY derive their value from the problems they solve. Few people know this better than Nik and Alex from Hi Smile who turned $20K into $60M in 3 years by selling teeth whitening products. They made 2018’s Forbes 30 under 30 rich list, and have enlisted names like Kendall Jenner, Kylie Jenner, and Conor McGregor in their influencer line up. This episode, we talk about how to deal with failure and create discipline, and why you should pick work ethic over talent. There is SO MUCH value in this one guys! Keep listening! 

Time stamps: 
5:04 - Ideas v Execution. How they got to $60M 
11:35 - Discipline in startups 
13:00 - Hi Smile’s influencer marketing strategy 
18:25 - What startups should do in the first 6 months 
21:25 - Scaling 34:52 - The importance of nurturing talent 
46:58 - How social media is changing the game

Hi Smile’s Nik & Alex | Marketing secrets from a $60M business!

Kids are like solar panels and we are like the sun. Is being a great parent just about being a great role model, or is it about something more? This episode, I’m joined by parenting expert Dr Vanessa Lapointe about what it takes to raise your child the right way. Vanessa is a regular parenting commentator for the media, is a Huffington Post Parent blogger, and has been featured in countless publications. What she has to say in this episode will change everything about what you thought was true about parenting. Time stamps: 8:05 - The importance of the connection right from birth 9:52 - How to help kids grow up the best way possible 22:42 - Importance of regulation teaching 51:22 - Link between consciousness and intuition 54:31 - Smacking children 1:20:39 - Practical discipline 1:36:26 - Divorce 2:08:45 - Modern challenges for parents

Dr Vanessa Lapointe | Raising your children the right way

Our intuition plays a much bigger game than we do. You need to learn to trust it because it’s connected to every form of intelligence that is available in your sphere right now. This week we talk to one of the world’s most experts on intuition, and all things spirituality, Preethaji. She is a philosopher who has impacted the lives of many across the world. Preetha has taught leaders and at organisations such as TedX, and Oprah Winfrey’s OWN. She founded The Women’s Movement for the Golden Age in Bangalore, lead seminars for the William Morris Endeavour, as well as the Sun Valley Wellness Festival. In this episode she talks about the power of intuition, the role of intuition in our journey, and even gives me a live healing. Keep listening for more! Time stamps: 17:49 Why separateness with the world is a problem 18:42 What is a beautiful state and why don't we all experience this state? 21:00 Why do people CHOOSE to suffer and what is the purpose of suffering? 27:30 How to slow down in a world that is moving so fast 29:25 Meditation, and what it means 39:39 Manifestation and its role 58:25 The role of intuition

PreethaJi | The power of intuition

"Ancient Wisdom Today" podcast host Shaman Durek is familiar with an "ecology of souls", as Terence McKenna once put it, which reside in realms often confused with fantasy and myth, belonging to an authentic lineage of shamans from the Yoruba tribes of Ghana and having also undergone thorough initiation rites including the biggest of them all. Hence he speaks with authority and wisdom but undeniable light-heartedness and great compassion.

802: Pal-Wow with Spirit Whisperer Shaman Durek

"Crystals are Mother Nature's little gift to us, and they will do as much for you as you will allow them to."

Turning Routine into Ritual - Ancient Wisdom Today - Shaman Durek

On this episode we sit down with Shaman Durek. Shaman Durek is a spiritual guide and gifted healer who helps bring success, happiness and healing into people's lives. On this episode we break down some walls and get vulnerable. We discuss ridding ourselves of guilt, how to remove self limiting beliefs, and the impact of our positive and negative thoughts. We also dive into the world of spiritual healing and remove preconceived notions around practicing shamans.&nbsp; To connect with Shaman Durek click HERE To connect with Lauryn Evarts click&nbsp;HERE To connect with Michael Bosstick click&nbsp;HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him &amp; Her Hotline call: 1-833-SKINNYS (754-6697) WOO MORE PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life.&nbsp; All Him &amp; Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.woomoreplay.com&nbsp;&amp; using promo code HIMANDHER at checkout. This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis and we also now get our wine at Thrive! They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices.&nbsp; Be sure to grab our deal by going to to&nbsp;https://thrivemarket.com/skinnywine&nbsp;to receive 25% off your first order (Max $20) + free shipping and a 30 day trial. This episode is brought to you by RITUAL Forget everything you thought you knew about vitamins. Ritual is the brand that’s reinventing the experience with 9 essential nutrients women lack the most. If you’re ready to invest in your health, do what I did and go to www.ritual.com/skinny&nbsp; Your future self will thank you for taking Ritual: Consider it your ‘Lifelong-Health-401k’. Why put anything but clean ingredients (backed by real science) in your body? &nbsp;

#157: Shaman Durek - Spiritual Guidance, Removing Self Limiting Beliefs,  Ridding Yourself of Guilt & The Impact of Thoughts

They say you don’t know what you don’t know, and in this interview I realised how much I really didn’t know. Now retired physics professor, Dr Amit opens up a whole new world for me when it comes to two of my favourite things - science and spirituality.  What is ‘god’? What is the meaning of life? How can quantum physics explain death? Get ready to go deep as we explore the quantum keys to understanding consciousness, ego, psychedelics, and the existence of the universe.  Timestamps: 10:13 How we have the ability to create our own reality 17:29 What is God? 24.38 The power of joy in painful experiences 44.56 The role of psychedelics in science 1.01:16 How understanding consciousness can help us be the best version of ourselves 1.20:11 The truth about human existence 1.36:14 Unconditional love and the power of sexual energy

Become the master of your reality | Amit Goswami

As the father of two children, I’ve found it immensely helpful to see my role as not only one of a parent, but also as a developer, shaper and influencer of these two bright lights of my life.

I’m getting a ton of requests to do a version of my new book The 5AM Club for youth.

Well, I have something even better for you if you’re a parent who wants to help your children rise before the sun to run The 20/20/20 Formula so they fully express their gifts + talents. 

I did a super cool interview with UK-based influencer Mimi Bouchard. She’s pretty famous among the 15-30 group and I wanted to send along the podcast episode right away as it is LOADED with awesome value.

My encouragement is to play it after a family meal so you all learn the insights and methods as a tight and loving unit.

Ready to develop amazing children?

I'm so very excited to share with you a fresh + robust new Mastery Session called 4 Excellent Habits to Beat Digital Distraction. 
 
As you know: legendary producers + history-makers all understand that you can dominate your domain by producing masterpieces or be playing with your phone all day long, but you don't get to do both.

4 Excellent Habits to Beat Digital Distraction

Shaman Durek is a multi-generation Spirit Shaman that acts as an authentic bridge between the spiritual and physical dimensions. In this second appearance on the podcast, he goes even deeper with Brandon sharing insights from his new book, Spirit Hacking, stepping Brandon through techniques to expand his spiritual sight, discusses what it means to be “soul sexual”, as well as shares his shamanic vision of our civilization's future.

1029: Soul-Share with InSpiritTion Incarnate, Shaman Durek

This Unstoppable episode has it all; Mind-altering concepts, science, humour and potentially the single most profound moment captured live on the podcast so far. My burning red eyes lead to Peter Crone doing a healing. Peter is the mind architect, who helps world-class entertainers, professional athletes, and global organizations access higher levels of performance. He is a writer, speaker and thought leader in human potential. If you want to remove suffering from your life, feel internal peace and access freedom- this episode is for you.  Timestamps: 10:25 - The story of the most pivotal moment in Peter’s life 20:16 - How to access hindsight quicker and stop suffering 39:20 - How to use your intuition (and what prevents people from using it) 51:00 - A brief explanation of what Ayurveda is 52:40 - THE MOST EPIC MOMENT IN UNSTOPPABLE HISTORY (Kerwin’s red eyes) 57:00 - How Kerwin’s red eyes are connected to his childhood

How to stop suffering and access freedom | Peter Crone | Unstoppable #64

We all have the ability to change our state and bring forth guidance— and it takes talking to the part of yourself that knows. In this episode, I sit with my good friend Shaman Durek to discuss his latest book Spirit Hacking and how you can begin spirit hacking at home. We also discuss why shamanism is all about the WE and we must come together as one for the world to truly be healed. Receive Shaman Durek and I’s “Awaken Your Powers Masterclass” exclusively by joining Rose Gold Goddesses, YOUR sacred sisterhood collective with content, community and oh so much more — join the waitlist at rosegoldgoddesses.com Connect with Shaman Durek @shamandurek and check out his new book Spirit Hacking. Get 20% off your Organifi Green Juice + Adaptogenic Superfood blends at organifi.com with coupon code "sahara" Banyan Botanical’s brand-new and super tasty Turmeric Milk Mix includes ashwagandha and other supportive herbs for digestion, circulation, and more. I want you to try it! Get 20% off my favorite products at banyanbotanicals.com/sahara. Get your own Comrad Socks and get 20% off at comradsocks.com/sahara with coupon code "sahara" Become part of our Sacred Sisterhood Community over at RoseGoldGoddesses.com Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

237: Spirit Hacking + Shamanism For The People with Shaman Durek

If you've ever been interested in high performance or self-discovery, then understanding the spirituality behind running marathons, not just 12 miles, but THE 3100 Mile Race, is vital. My interview with Sanjay Rawal, American Documentary Film Director, discusses a range of topics from spirituality, to his documentaries to the power of the heart and how we can quiet our minds. This episode is one you don't want to miss if you truly want to better understand the connection between the soul and the body.  P.S. If you're interested in watching Sanjay's 3100 film, it will be in theaters in Australia from March 19-27th 2020 and then on iTunes and Amazon April 2nd 2020 onward. Visit  or  for more info.  Timestamps: 02:50 - “3100 miles” documentary and the scientific and spiritual aspects of life approached on it 09:20 - The importance of dealing with suffering component in the running 12:17 - The misunderstood idea of suffering in Western society 20:48 - Western interpretation of “spirituality” and the key to achieve anything in life 39:37 - How to deal with pain without suffering 44:59 - Exercises to expand the heart, the mind and trans-dimensional consciousness 53:54 - The 3 things you need to HEAL 58:39 - The differences in the use of psychedelics between Eastern and Western societies 1:04:47 - The difference between devotion and commitment

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