A 13-minute guided meditation, gave during the two-year Buddhist Geeks Teacher Training, inclining our hearts to open to receive and share loving kindness.

Guided Loving Kindness Meditation

An exploration on equanimity (uppeka) in the Buddhist tradition after a social practice "As Equanimity, _____."

Equanimity: Impartiality, Letting be & Letting through

Reflections on Wise Intention, the second of the Eightfold Path in the Buddhist tradition, given in the Buddhist Geeks Sangha on January 6, 2023.

Wise Intention: Qualities, Aspects and Its Emptiness

First of two reflections on samadhi, its definition, importance and conditions that support its arising, given in the Buddhist Geeks Sangha on April 14, 2023.

Conditions of Samadhi – Part 1 of 2

Second of a two-part reflection on samadhi, its definition, importance and conditions that support its arising, given in the Buddhist Geeks Sangha on April 21, 2023.

Conditions of Samadhi – Part 2 of 2

Mindfulness and Buddhist meditation teacher & mentor, somatic consent educator, eco-chaplain, and wilderness guide

Kuan Luo

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