It Will Rain by Bruno Mars

Day 15 of 4: An overview of individual accounts of the unfolding Covid lockdown situation in Shanghai, the siege-mentality that has set in, and the struggles of day to day existence both on- and offline in a city cut off from the rest of the world.

The History of China

Shanghai Total Lockdown Update, Day 15/04 :《This Content Not Available》

When no one can hear you and nobody sees you anymore, how do you tell the world you are still there? One man's impossible journey back to the world that forgot him.

This story contains descriptions of drug use, medical situations, and adult language. Sensitive listeners, please be advised.

Thank you, Jake, so very much, for sharing your story with Snap.

Jacob Haendel is writing a book about his experiences and documents his recovery on his YouTube channel and website. He recently started Access, an app to help people with disabilities more confidently get around.

Producer: James Reddick

Editorial & production support: John Fecile

Original Score: Renzo Gorrio

Special thanks: Nikka Singh

Artwork: Teo Ducot

Season 13 - Episode 22

Impossible Weight

Steve Reich: Tehillim. Played on March 31, 2011 by Synergy Vocals, ASKO|Schönberg, Clark Rundell (dir)

01 Tehilllim live

Smart, short techniques throughout the day can form a healthier perspective 

 ‘Truly empowering – a book for everyone. It will help you figure out life.’Fearne Cotton

All the benefits of therapy – 10 minutes at a time

Let Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health.

Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries.

In HOW TO BE YOUR OWN THERAPIST, Owen O’Kane reveals how smart, short techniques throughout the day can form healthier perspectives and let you ditch harmful thought patterns.

Using the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward.

Teaching you the key fundamentals of therapy and how to apply these to your own life, alongside targeted tasks that take just 10 minutes a day, this is the practical therapy book for anyone who wants to get the best from their life and to manage better in tough times.

‘Owen is bringing much needed therapy to all of us. He brings down the stigma attached to being vulnerable and is making talking about mental health approachable for everyone. His book is brilliant and I highly recommend.’ Dr Rupy Aujla, MBBS, BSc, MRCGP The Doctor’s Kitchen

‘Anyone looking to understand how therapy can help them help themselves, should look no further than Owen’s humorous and empowering book.’ Benedict Cumberbatch

How to Be Your Own Therapist, By Owen O’Kane, Read by Owen O’Kane

John Canzano spends the entirety of the program breaking down the bombshell news that USC and UCLA are joining the Big 10 starting in 2024. He brings on the person who broke the news, Jon Wilner, to discuss this move during the majority of the final hour.  

Subscribe NOW to this podcast for more great content. And tune in to the BFT with John Canzano live every weekday from 3-6 p.m. on 750 The Game!

Follow @JohnCanzanoBFT on Twitter

BFT Show: Jon Wilner

Jama Mahlalela - Practice (7/7/22)

New life for nuke plants, why are workers and employers ghosting each other, and why some Americans are still isolating from Covid-19.

This Weekend with Gordon Deal September 03, 2022

The markets are so far entirely unconvinced that the new administration’s <a href="https://www.economist.com/leaders/2022/09/22/liz-trusss-selective-reaganomics-wont-work?utm_campaign=a.io&amp;utm_medium=audio.podcast.np&amp;utm_source=theintelligence&amp;utm_content=discovery.content.anonymous.tr_shownotes_na-na_article&amp;utm_term=sa.listeners" rel="noopener noreferrer" target="_blank">Reagan-esque economic plans</a> will work to spur growth—just look at <a href="https://www.economist.com/britain/2022/09/26/the-pound-is-plumbing-near-historical-depths-why?utm_campaign=a.io&amp;utm_medium=audio.podcast.np&amp;utm_source=theintelligence&amp;utm_content=discovery.content.anonymous.tr_shownotes_na-na_article&amp;utm_term=sa.listeners" rel="noopener noreferrer" target="_blank">sterling's tumble</a>. In Tibet, China’s <a href="https://www.economist.com/china/2022/09/13/chinas-government-is-mass-collecting-dna-from-tibetans?utm_campaign=a.io&amp;utm_medium=audio.podcast.np&amp;utm_source=theintelligence&amp;utm_content=discovery.content.anonymous.tr_shownotes_na-na_article&amp;utm_term=sa.listeners" rel="noopener noreferrer" target="_blank">mass collection</a> of DNA samples has one unabashed motive: social control. And the curious wave of “unretirees” <a href="https://www.economist.com/finance-and-economics/2022/09/15/against-expectations-covid-19-retirees-are-returning-to-work?utm_campaign=a.io&amp;utm_medium=audio.podcast.np&amp;utm_source=theintelligence&amp;utm_content=discovery.content.anonymous.tr_shownotes_na-na_article&amp;utm_term=sa.listeners" rel="noopener noreferrer" target="_blank">returning to work</a> after the pandemic.Additional audio courtesy of the Ronald Reagan Presidential Library.For full access to print, digital and audio editions of The Economist, subscribe here <a href="http://www.economist.com/intelligenceoffer" rel="noopener noreferrer" target="_blank">www.economist.com/intelligenceoffer</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In for a penny, in for a pounding: Britain’s economic gyrations

Le dirty talking ou dirty talk : en français, le parler sale. Les trucs un peu hard qu'on (se) dit au lit. La sexualité étant un espace hautement culturel, on a même réussi à codifier le dérapage – il s'agit d'être explicite mais pas trop, de se dire des cochonneries mais pas trop. Maïa Mazaurette donne quelques conseils de bon sens illustrés de sons réjouissants. 
Sex and sounds, le podcast de Maïa Mazaurette, tous les mardis
Enregistrements : 22 octobre 17 - Réalisation : Samuel Hirsch - Texte & voix : Maïa Mazaurette

Sex and sounds (n°4) : Dirty talking

The one show that kind of makes you wish you lived in a trailer. If you already live in a trailer, well done there.

RP 12 - Trailer Park Boys Part 1

The Bald Faced Truth radio show on Portland's 750-AM The GAME, Fox Sports Eugene (102.9-FM and 1050-AM), Roseburg (1490-AM)and 960-AM in Klamath Falls with host, John Canzano on the Pac-12 Conference and Oregon sports. Big opinions, and the best guests. Oregon Ducks, Oregon State Beavers, Portland Trail Blazers, and more.

Read him: JohnCanzano.com

BFT Show: Jon Wilner

John Canzano BFT Podcast

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