Over the past couple of pandemic years, cycling has increased in popularity and bikes and home trainers have often sold faster than they can come into stock. More people have gone out of their way to cycle or even purchase at-home stationary bikes to work out with, making cycling increasingly accessible to people who’d like a new way to work out. Cycling daily can bring about a number of changes in your daily life, your body, and your mind. Here are a couple of reasons why you should consider cycling daily.

Lachlan Soper  | What Happens To Your Body When You Cycle Most Days Of The Week

Lachlan Soper on How To Connect With Your Teen

How To Connect With Your Teen | Lachlan Soper

Lachlan Soper on Creating A Personal Workout Plan

Creating A Personal Workout Plan | Lachlan Soper

Parenting is a complex and multifaceted journey that significantly influences a child’s development. The way parents raise their children can vary widely, resulting in different parenting styles. These styles, in turn, profoundly impact a child’s emotional, cognitive, and social growth. In this article, we’ll delve into some of the most common parenting styles and their potential effects on child development.

Exploring Different Parenting Styles And Their Impact On Child Development

Finding ways to stay active as a family can be challenging. However, there’s a simple yet effective solution that not only promotes fitness but also strengthens family bonds: cycling. Family cycling is more than just a leisure activity; it’s a means to foster physical well-being, enhance cardiovascular health, and create lasting memories through shared outdoor experiences.

BUILDING HEALTHY HABITS: HOW FAMILY CYCLING PROMOTES FITNESS AND BONDING

Lachlan Soper on purchasing expensive helments.

Are Expensive Helmets Worth The Purchase?

Lachlan Soper's tips for eliminating your kids' boredom.

Tips For Eliminating Your Kids’ Boredom

ABOUT LACHLAN SOPER OF SYDNEY, AUSTRALIA

Dr Lachlan Soper, based in Mosman, Sydney, Australia, is many things to many people—a caring general practitioner to his patients, a committed cyclist to his biking companions—but, most importantly, a father to his three beautiful children.

Dr Lachlan Soper, based in Mosman, Sydney, Australia, is many things to many people—a caring general practitioner to his patients, a committed cyclist to his biking companions, but, most importantly, a father to his three beautiful children. 

Lachlan Soper of Sydney, Australia | Parenting Resolutions For 2024: Building Stronger Connections And Healthy Habits

As we usher in the new year, it’s the perfect time to reflect on our parenting approaches and consider making resolutions that can lead to a more fulfilling and harmonious family life. While sometimes resolutions can fall by the wayside, focusing on achievable and meaningful goals can make a significant difference. Here are some parenting resolutions for 2024 that you can realistically keep, fostering more robust bonds with your children and promoting their overall well-being.

https://lachlansoper.org.au/parenting-resolutions-for-2024-building-stronger-connections-and-healthy-habits/

Lachlan Soper of Sydney, Australia | Parenting Resolutions For 2024

Lachlan Soper gives A GUIDE TO SAFE AND ENJOYABLE RIDES FOR NEW PARENTS

BIKING WITH BABIES - A GUIDE TO SAFE AND ENJOYABLE RIDES FOR NEW PARENTS

Lachlan Soper gives Cycling Strategies For Uphill Challenges

Cycling Strategies For Uphill Challenges

Lachlan Soper I Family - Friendly Bike Trails In Australia With Historical Significance

How To Handle Common Challenges When Biking With Kids

Dr. Lachlan Soper is a General Practitioner at Avenue Road Medical Practice, based in Mosman, Sydney, Australia. He graduated from medicine in 2000 and attained his FRACGP (Fellowship of the Royal Australian College of General Practitioners) in 2006. Lachlan has worked in general practice since 2004. He began working in Muswellbrook, then shifted to Dee Why, then North Sydney and, finally, back to Muswellbrook, where he was a partner at the Brook Medical Centre until mid-2017. 

In his medical work Lachlan Soper values, above all, integrity, family care, quality, and putting the patient first. He believes that to deliver quality medical care in the best interests of his patients, it’s essential to operate with the highest standards of integrity. Practicing health care in a manner requires Lachlan to consistently demonstrate kindness, gentleness, and care for his patients at all times, in a relaxed and accommodating atmosphere. Lachlan is also a firm believer that to deliver high-quality health care services, he must always enable and encourage his patients to maintain a high quality of life. Finally, when it comes to putting the patient first, Lachan Soper always considers the patients’ unique needs and interests to determine the care provided. 

As a parent of three beautiful, small children, Lachlan Soper enjoys the full spectrum of general practice from newborns, through their parents, to those in their more senior years. He believes the true reward in general practice lies in the unique opportunity it affords you for continuity of care throughout many generations and over many years, as what patients would refer to as “my family GP”.

Lachlan Soper has a special interest in minor operations such as skin cancer excisions, repairing skin lacerations, removal of foreign bodies, Implanon contraceptive insertion etc and sporting injuries. He particularly enjoys the mix that he has in sub-acute, chronic, and family care at the local surgery, combined with his rural hospital work which keeps his skills sharp at the pointy end of medicine.

Lachlan Soper has also done volunteer work with CMS in Korogocho and Kibera slums in Nairobi assisting with the provision of primary care services for those who cannot afford it. He continues to support the training of pastors who work in these slums with the urban poor.

On a personal level, Lachlan spent seventeen years leading and directing youth camps during his personal holidays (through organisations such as Crusader Union, CMS, YouthWorks & SUFM). Throughout his career, he has intermittently given talks and seminars in local high schools on various aspects of adolescent health. In his free time, he regularly participates & competes in many sports and games, including cycling, touch football and tennis. 

As an avid cyclist, Lachlan Soper enjoys spends much of his free time cycling through his community and country. Unlike walking or riding in a car, Lachlan loves that cycling trips can be taken at one’s own pace and, when participating in group rides, he has the opportunity to meet so many others and hear their stories. He also appreciates that cycling affords him another way to stay active and healthy for his family—it even provides another way to spend time with his children. 

To learn more about Dr. Lachlan Soper and his insight into medicine, be sure to check out his blog or follow him on social media!

Lachlan Soper

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