#MondayMotivation Breakup Recovery Letter.

ABOUT
ME
La Russia Cain is a certified professional coach, CPC,. She has trained individuals and organizations, and is a inspirational leader who believes in empowering people to live a successful life. Consistently referred to as “motivator of change” by individuals and organizations nationwide.
 
Her coaching specialties include Grief Recovery (for individuals and families), Loss Recovery and Relationship Recovery.
She received her training through the American Association of Christian Counselors.
 
 Coaching with La Russia involves:
Honest evaluation of each area of your life
Setting focused and achievable goals for your life both short and long term
Creating step-by-step plans to help you achieve your goals
Maintaining a relationship of accountability and encouragement with your coach for as long as is needed to see your desired changes take effect in your life
 
La Russia's Life Experience:
​
As a child, La Russia was raised by her grandparents, sexually abused at the age of 4 by her neighbor, raped at the age of 13, and teen mother by the age of 14. She has survived cancer, and domestic violence However,a firm believer that all things work together for good. La Russia has gone from a "victim" to "victorious."
 
La Russia went through a painful divorce in 2004. She lost her relationship, housing, automobile, security, and etc. Her lack of knowledge of the legal system and ignorance of the divorce process led to significant emotional pain.
La Russia also struggled with rebuilding her life after divorce."I wish I had someone to guide me through the process of rebuilding my life after divorce. In my emotional pain and feelings that are so common following a loss.
I want to help my coaching clients avoid some of the pitfalls so common to those who experiencing a loss."
 
La Russia has extensive professional experience with grief, crisis and trauma.
My grief journey began when I was 3 years old- losing my aunt, years later my grandfather, my daughter Ishavay, my son JT, and later other family members. Grief is a normal part of life for all people. However, most people have know idea how to grieve effectively.Grief Coaching can give people a road-map for grieving and help them stay healthy and productive while facing into life's losses.
 
La Russia uses a genuine approach in achieving effective results in her coaching and consulting services and  speaking presentations over the last decade. With her vibrant, energetic and powerful presence, La Russia  professional experience has empowered her to address a wide variety of topics tailored to address the specific needs of each client. Whether coaching, consulting, or speaking
La Russia is a conduit of change – for an audience of one; or of thousands.

Coach Lu Russia

Popular tracks