In this episode, I give you a perspective on the myths of time management, and I help you uncover the truth and the connections between time management, your beliefs, feelings, and emotions.

You Don't Need To Manage Your Time | LaYinka Speaks

One of the most challenging things in life is seeing someone you care about struggle with their mental health.

In this month’s podcast, and in honour of Mental Health Awareness Month, I’m focusing on those who are often overlooked: Those who are supporting loved ones with their mental health. 

If you or someone you know knows someone with mental health struggles, listen to this episode of LaYinka Speaks to find out where you can start.

Supporting Someone's Mental Health | LaYinka Speaks

I get loads of questions about my transformation journey and how I’ve got to where I am today. I’d be lying if I said it was a walk in the park and simple formula. It wasn’t.

In this episode of LaYinka Speaks, I give you a glimpse of my journey as I reflect on a Rapid Transformation Experience I had. The Rapid Transformation Experience is an intimate and deep experience where we get to the root of specific issues in your life, allowing you to reconnect with your authentic self and live from a place of lightness and internal freedom.

If you'd like to know if this is a fit for you, visit https://layinkasanni.com/transformation/ to book your breakthrough call today, my lovely.

Reflections On My Journey | LaYinka Speaks

When was the last time you faced the real you? Like… seriously.

You get so caught up in trying to look a certain way or act a certain way that you hide who you truly are. That woman you are behind closed doors when no one's watching — yes, her. You mask her from others, and it’s time to get curious why. 

Listen to this episode of LaYinka Speaks, where I share a time I had to check myself in this regard and the realisations I came to.

Let's Face It | LaYinka Speaks

When someone has wronged you, you’d get an apology, and then decide whether to forgive them. 

But what happens when you’re the one who’s caused hurt to others? You choose to continuously punish yourself — over and over again. It's time to forgive yourself, my lovely.

In this episode of LaYinka Speaks, the importance of extending forgiveness and mercy to yourself.

Holding Onto Pain | LaYinka Speaks

In this episode of LaYinka Speaks, I address one of my most requested topics. Listen to this episode to learn the role your unaddressed wounds in your relationships.

Triggers and Relationships | LaYinka Speaks

In this episode of LaYinka Speaks, I discuss my personal realisations as well as delving into the topic of masculine and feminine energy and how they show up.

Masculine and Feminine Energy | LaYinka Speaks

The audio version of the poem 'Painting Portraits' (https://fromtuesday.wordpress.com/2014/07/13/painting-portraits/)

Painting Portraits

In this episode of LaYinka Speaks, I dive into why the concept of balance is misleading and how it's holding you back. Inspired by a thought-provoking discussion during my book club's reading of "Regrets of the Dying," I share my insights on how striving for balance often leads to feelings of guilt and shame, especially for women.

There's No Such Thing as Balance

There's No Such Thing as Balance | Episode 52 | LaYinka Speaks Podcast

The reading of a random freewrite I penned one night after an EFT session. Self-love is underrated.

You're Worthy

The Lady & Her Headache

I had the honour to be invited to deliver a short talk at HHUGS (www.hhugs.org.uk) event: Still I Rise, and these are the few words I shared with the ladies.

Please consider donating to the underrated and impactful work HHUGS does.

Still I Rise

In this episode, LaYinka deep dives into the topic of emotional literacy, why it's important, the impact of not having it, and how to foster and develop it.

Emotional Literacy | LaYinka Speaks

Sometimes things happen and we struggle to grasp the wisdom behind it. In this episode, I share what I hope to be a balm of hope for you.

Trust In The Master's Masterplan | LaYinka Speaks

Seeking Connection and Social Media Addiction | LaYinka Speaks

In this episode, I get personal. Real personal. This is an actual letter I wrote in my journal, and I thought other inner children need to hear it, too. 💛

Letter to My 7 Year Old Self | LaYinka Speaks

Acknowledging Your Humanness | LaYinka Speaks

You Don't Miss Them, You Miss the Feelings | LaYinka Speaks

Award-winning transformation coach & change facilitator, empowering professional Muslim women transcend limitations, cultivate a winning mindset, and embody their God-given potential. 

Subscribe now to get notified of new podcast episodes for women who are ready to transform into who they were created to be.

LaYinka Sanni

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