Tree Sisters

This is a simple but beautiful embodied journey into awareness of your harvest for the year, and clarity about how you wish to move more consciously into the winter months. Nourish your body, still your mind and prepare yourself for the quietening as the season calls us into our roots for deep integration and renewal.

Harvest and rebirth Equinox meditation

Unwinding is a softening process of release. In this call we will bring our energies together and allow for a deep slowing down and listening in through the physical. We will let our bodies instruct us and guide us, taking nourishment in stillness and sisterhood. Full moon shines her light on our capacity to listen to our own needs and to let go of everything that we no longer need as we turn into the darkest part of the year.

This is a deeply feminine, deeply Yin time in nature, and we follow her lead. Can we step out of the chaos and into the river of silence that flows beneath it all – and can we do that together? This is an invitation to connect and self nourish; two integral aspects of TreeSisters that proceed action.

Unwinding into Rest - TreeSisters December Full Moon Meditation

This is our first fully experiential journey around the Map of 5 Choices that underpins every aspect of the TreeSisters campaign. Doing this process can change your whole perception of life - linking the feminine principle to both climate change and its healing, and will certainly deepen your experience and understanding of TreeSisters. It's like sowing a seed into your body and heart that is designed to generate more soul based creativity and feminine wisdom. You will need 5 cushions laid out in a circle so that when you lie down like a star fish, your hands, feet and head are each on a cushion. Turn off your phone and discover...

'Walking the Map' : embodying the 5 choices and exploring inner balance

This is a way of feeling into what you are ready to let go of in your life that holds you back,  and what is ready to be birthed and nurtured through you in support of your fullest self expression and vital life. If you need a change, a boost or a shift of gear then this is for you. It is a whole process that needs to be fully engaged in, so turn off your phone and ensure that you wont be interrupted for at least 40 minutes. It will take you deep, and your state will be altered afterwards, so no leaping up to drive!! Prepare to relax, to discover and to open....xxC

Artwork by Josephine Wall

Rebirth And Nurture Meditation using the Map of 5 Choices

This is a simple, effective, grounding practice that can support you in any moment to feel stronger, more nature connected, more present, confident and alive. Try it every day for a week - and see how different you feel....

The Inner Tree - Yes to Life - Daily Six Minute Practice

This is a practice to draw natures increasing light to the parts of us that we long to grow and nourish. It is super simple.

Daily 6 minute self nurture practice (winter to spring)

This winter TreeSisters is exploring how we can activate our network at the next level. On the December and January New Moon call we explored what role the Crone archetype wants to play within TreeSisters and began a collective conversation about how to call forth one another's gifts on behalf of TreeSisters. 

In the February New Moon call we will resume the Starfish conversation.

Tree Sisters

Lea Neider