SHIFT: 4 Steps to Personal Empowerment
My conversation with Adele Spraggon discussing her book SHIFT. A revolutionary NEW approach to achieve your goals and live the life you really want. Adele guides us on how we can SHIFT our patterns. To take different actions, you need to change your patterns. Enjoy!

Pick Up A Copy - SHIFT: 4 Steps to Personal Empowerment

Guest Bio.
Adele Spraggon is an award-winning author, a thought leader, and an international speaker and trainer. She has been awarded 2020, Woman of Inspiration Award, and in 2021, she was recognized as the Top Behavioural Expert of the Year. Her book Shift: 4 Steps to Personal Empowerment has won three awards and is sweeping the globe, transforming how people are setting and achieving their goals.After decades of feeling stuck in patterns of procrastination, avoidance, and quitting, all of which had her living her life below her fullest potential, Adele set out on a journey of discovery and learning. Her inquiry? Why the personal and professional methodologies she was following did not work for her. The result is the creation of her proprietary 4 Step Repatterning Technique, which she delivers through a member portal called the Pattern Maker Hub. Today she supports thousands globally to achieve extraordinary levels of happiness, peace of mind, prosperity, goal-achievement, and life-fulfillment.

The Hidden Why

1014 Adele Spraggon - SHIFT: 4 Steps to Personal Empowerment

"Procrastination is one of the most common and deadliest of diseases and its toll on success and happiness is heavy." Wayne Gretzky

Do you procrastinate? I do. To be honest I think we all do from time to time. However, as I have learnt there are ways we can avoid procrastination.

I've titled this episode & Rules To Avoid Procrastination, however, I don't think they are "rules" as such, just techniques I've used and reflected on to help me avoid moments of procrastination in my own life. I hope there's some value within. Enjoy! 

Inspired by a recent article I wrote - 7 Rules To Guide You Through Procrastination.

I've also written another article that you may enjoy - Procrastination: Is Procrastination The Thief Of Time?

535 Leigh Martinuzzi - 7 Rules To Avoid Procrastination

Drugs

Song was dedicated to the Lead singer's parents. 


(Verse 1)
I used to think of someone else
And never thought of you in there
How I was off and putting you away

And now I'm dragging my little own will
Towards your precious softly self
I'll be reliable in your will

(Pre-chorus)
And if you're thinking of losing me 
In pain, I would try to go back and settle my credibility
I never wanna compare you with them 
because there is no reason when I am overwhelmed


(Chorus)
Ohhhh!
I'm standing here in front of you
And thinking of
 ways on what to do
So Forgive me!

Ohhhh!
But can't you see I'm begging here
So please let me go back to where I belong!

Verse 2:
I had recovered my ill from the combustion of disease
I had changed a little bit

But when temptation came to me I had a hard time to forget
So please come back to me again and I never thought that it would come this way again and again

(Pre-chorus)
(Chorus)
(Melody)
(Chorus)

05 - unfaithful forgiveness

Hello Gang, here is my short bio. I am passionate about life and try only do things that have purpose- this hasn't always be the case. This is why The Hidden Why exists. It has been created out of inspiration and as I take my own journey into personal transformation I want to share all that I learn with my audience. I hope you can tune in and have a listen to some of my solo shows and episodes in which I interview inspiring guests. 
Peace, passion and purpose. 

1014 Adele Spraggon - SHIFT: 4 Steps to Personal Empowerment

Leigh Martinuzzi

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