The Science and Technology of Growing Young
We all want to live long, healthy, and happy lives, but most of us don’t have the time or money to sort through the latest scientific findings to determine what tools are worth our effort. In this episode Sergey breaks down some of the key fundamentals, near and far that will assist to change the way we age and how long we live. This conversation goes beyond exercise and diet and looks at the future of science and technology as the various platforms for anti-aging.

Guest Bio.
My goal is to live to 200—and to find an affordable way for everyone else to do the same. We are on the brink of a Longevity Revolution, with new scientific discoveries and exciting technological advances now making it possible to reverse aging and treat previously incurable diseases

Helping people to live long, healthy, and happy lives is my lifelong mission. I have coached everyone from my wonderful housekeeping lady to Forbes billionaires, and their enthusiastic feedback has inspired me to share my knowledge with more people in the world. This is how my corporate Longevity @ Work initiative, a free corporate life extension program designed to help people adopt longevity-promoting lifestyles, was born, as well as the idea to write the book "The Science and Technology of GROWING YOUNG”

As part of my mission to make longevity affordable and accessible to everyone, I founded the $100 million Longevity Vision Fund, one of the few longevity-focused funds in the world. I am also an Innovation Board Member at the XPRIZE Foundation, a nonprofit organization founded by my good friend Peter Diamandis, and Development Sponsor for the Age Reversal XPRIZE

The Hidden Why

1016 Sergey Young - The Science & Technology of Growing Young

"Procrastination is one of the most common and deadliest of diseases and its toll on success and happiness is heavy." Wayne Gretzky

Do you procrastinate? I do. To be honest I think we all do from time to time. However, as I have learnt there are ways we can avoid procrastination.

I've titled this episode & Rules To Avoid Procrastination, however, I don't think they are "rules" as such, just techniques I've used and reflected on to help me avoid moments of procrastination in my own life. I hope there's some value within. Enjoy! 

Inspired by a recent article I wrote - 7 Rules To Guide You Through Procrastination.

I've also written another article that you may enjoy - Procrastination: Is Procrastination The Thief Of Time?

535 Leigh Martinuzzi - 7 Rules To Avoid Procrastination

Drugs

Song was dedicated to the Lead singer's parents. 


(Verse 1)
I used to think of someone else
And never thought of you in there
How I was off and putting you away

And now I'm dragging my little own will
Towards your precious softly self
I'll be reliable in your will

(Pre-chorus)
And if you're thinking of losing me 
In pain, I would try to go back and settle my credibility
I never wanna compare you with them 
because there is no reason when I am overwhelmed


(Chorus)
Ohhhh!
I'm standing here in front of you
And thinking of
 ways on what to do
So Forgive me!

Ohhhh!
But can't you see I'm begging here
So please let me go back to where I belong!

Verse 2:
I had recovered my ill from the combustion of disease
I had changed a little bit

But when temptation came to me I had a hard time to forget
So please come back to me again and I never thought that it would come this way again and again

(Pre-chorus)
(Chorus)
(Melody)
(Chorus)

05 - unfaithful forgiveness

Hello Gang, here is my short bio. I am passionate about life and try only do things that have purpose- this hasn't always be the case. This is why The Hidden Why exists. It has been created out of inspiration and as I take my own journey into personal transformation I want to share all that I learn with my audience. I hope you can tune in and have a listen to some of my solo shows and episodes in which I interview inspiring guests. 
Peace, passion and purpose. 

1016 Sergey Young - The Science & Technology of Growing Young

Leigh Martinuzzi

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