1104 Emotional Resolution: A Deep Dive with Cedric Bertelli

In this insightful episode of our podcast, I had the opportunity to speak with Cedric Bertelli, Founder and Director of the Emotional Health Institute. Cedric is a pioneer in the field of emotional healing, introducing an innovative method known as Emotional Resolution® (EmRes®). Throughout our discussion, Cedric explained the science behind how emotions impact us and how EmRes can effectively address and resolve disruptive emotional patterns. His technique offers a transformative approach to healing emotions, potentially alleviating conditions like stress, anxiety, depression, and PTSD. This episode is essential listening for anyone interested in the latest advancements in emotional health.

Cedric Bertelli's expertise and passion for emotional healing stem from his extensive experience and dedication to his work at the Emotional Health Institute. There, he leads a team committed to educating mental health professionals, coaches, and educators on integrating Emotional Resolution into their practices. Cedric's direct work with clients furthers his understanding and application of EmRes, making him a true expert in facilitating significant and lasting emotional change. His approach is not just about managing symptoms but truly resolving the root causes of emotional distress.

The Hidden Why

1104 Emotional Resolution: A Deep Dive with Cedric Bertelli

"Procrastination is one of the most common and deadliest of diseases and its toll on success and happiness is heavy." Wayne Gretzky

Do you procrastinate? I do. To be honest I think we all do from time to time. However, as I have learnt there are ways we can avoid procrastination.

I've titled this episode & Rules To Avoid Procrastination, however, I don't think they are "rules" as such, just techniques I've used and reflected on to help me avoid moments of procrastination in my own life. I hope there's some value within. Enjoy! 

Inspired by a recent article I wrote - 7 Rules To Guide You Through Procrastination.

I've also written another article that you may enjoy - Procrastination: Is Procrastination The Thief Of Time?

535 Leigh Martinuzzi - 7 Rules To Avoid Procrastination

Drugs

Song was dedicated to the Lead singer's parents. 


(Verse 1)
I used to think of someone else
And never thought of you in there
How I was off and putting you away

And now I'm dragging my little own will
Towards your precious softly self
I'll be reliable in your will

(Pre-chorus)
And if you're thinking of losing me 
In pain, I would try to go back and settle my credibility
I never wanna compare you with them 
because there is no reason when I am overwhelmed


(Chorus)
Ohhhh!
I'm standing here in front of you
And thinking of
 ways on what to do
So Forgive me!

Ohhhh!
But can't you see I'm begging here
So please let me go back to where I belong!

Verse 2:
I had recovered my ill from the combustion of disease
I had changed a little bit

But when temptation came to me I had a hard time to forget
So please come back to me again and I never thought that it would come this way again and again

(Pre-chorus)
(Chorus)
(Melody)
(Chorus)

05 - unfaithful forgiveness

Hello Gang, here is my short bio. I am passionate about life and try only do things that have purpose- this hasn't always be the case. This is why The Hidden Why exists. It has been created out of inspiration and as I take my own journey into personal transformation I want to share all that I learn with my audience. I hope you can tune in and have a listen to some of my solo shows and episodes in which I interview inspiring guests. 
Peace, passion and purpose. 

1104 Emotional Resolution: A Deep Dive with Cedric Bertelli

Leigh Martinuzzi

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