trail

Pose tes questions !

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Soundcloud :
https://soundcloud.com/lepodcastdeferrari

Youtube :
https://www.youtube.com/channel/UCSxAxgUtxP4G_MmgozMwoWg

#2 - Comment ne pas se blesser ? (trail Running)

Frédéric Grappe :
https://livre.fnac.com/a2444274/Frederic-Grappe-L-entrainement-en-cyclisme-mesure-de-la-puissance-developpee?oref=00000000-0000-0000-0000-000000000000&Origin=SEA_GOOGLE_PLA_BOOKS&ectrans=1&ploc=9056087&plid=&pcrid=231504885094&gclid=Cj0KCQiAzMDTBRDDARIsABX4AWwoMCI9Agpt84J_rUAfr2499AfS97qXR0LFCXXoXSoD28EHC40k37MaAtQuEALw_wcB&ptid=aud-332609258322%3Apla-349573444465

Comment réussir son UTMB :
https://livre.fnac.com/a10845001/Francois-Nicot-Reussir-son-UTMB?oref=00000000-0000-0000-0000-000000000000&Origin=SEA_GOOGLE_PLA_BOOKS&ectrans=1&ploc=9056087&plid=&pcrid=231504885094&gclid=Cj0KCQiAzMDTBRDDARIsABX4AWzqfb8I0Ot27AblnCq3Xtw7gq88lqsvofg0btMdLk-byfPfKyGTIWQaAsi_EALw_wcB&ptid=aud-332609258322%3Apla-349573444465

Facebook :
https://www.facebook.com/Ugo-Ferrari-231843077161488/

Instagram :
https://www.instagram.com/uugoooo/?hl=fr

Strava :
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Soundcloud :
https://soundcloud.com/lepodcastdeferrari

Youtube :
https://www.youtube.com/channel/UCSxAxgUtxP4G_MmgozMwoWg

#4 - Faut il diversifier (cycler) son entraînement en Trail ?

Pour suivre tout ça :

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Instagram :
https://www.instagram.com/uugoooo/?hl=fr

Strava :
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Soundcloud :
https://soundcloud.com/lepodcastdeferrari

Youtube :
https://www.youtube.com/channel/UCSxAxgUtxP4G_MmgozMwoWg

#6 - Quid de l'argent dans le Trail ?

La Clinique du coureur : https://lacliniqueducoureur.com/

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https://www.youtube.com/channel/UCSxAxgUtxP4G_MmgozMwoWg?view_as=subscriber

#10 - Chaussures de route ou chaussures de Trail ?

Facebook :
https://www.facebook.com/Ugo-Ferrari-231843077161488/

Instagram :
https://www.instagram.com/uugoooo/?hl=fr

Strava :
https://www.strava.com/athletes/966845

Youtube :
https://www.youtube.com/channel/UCSxAxgUtxP4G_MmgozMwoWg

#21 - VTT ou Vélo de route ?

Les livres de Christophe Carrio : "Savoir s'étirer", "Un corps sans douleur" et "La meilleure façon de courir"

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#24 - Faut il s'étirer en Trail ?

Facebook :
https://www.facebook.com/Ugo-Ferrari-231843077161488/

Instagram :
https://www.instagram.com/uugoooo/?hl=fr

Strava :
https://www.strava.com/athletes/966845

Youtube :
https://www.youtube.com/channel/UCSxAxgUtxP4G_MmgozMwoWg

Site internet : 
www.ugopretesavoie.com

#38 - Quid du minimalisme ?

Facebook :
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https://www.instagram.com/uugoooo/?hl=fr

Strava :
https://www.strava.com/athletes/966845

Youtube :
https://www.youtube.com/channel/UCSxAxgUtxP4G_MmgozMwoWg

Site internet : 
www.http://ugopretesavoie.com/lectures/

#43 - Comment soigner un TFL ?

Alain est à retrouver sur : https://www.endur-activ.com/

Facebook :
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Youtube :
https://www.youtube.com/channel/UCSxAxgUtxP4G_MmgozMwoWg

Site internet : 
www.http://ugopretesavoie.com/lectures/

#50 - Pourquoi un aliment naturel se suffit à lui même ? Avec Alain Roche

#62 - Faut-il changer régulièrement de paires de chaussures ?

Youtube
https://bit.ly/2Rw4oJV

Instagram
https://bit.ly/2U8cUwT

FB
https://bit.ly/2VoR9ZZ

Strava 
https://bit.ly/2GnuI3O

#89 - Comment bien manger quand on est un étudiant pauvre ?

#94 - Comment préparer un ultra montagneux en étant citadin ?

Today is a big day for Inuk people across Canada, because as of 12:01 this morning, the first all Inuit Inuktitut television channel launched, which is available to anyone with a Shaw Direct subscription. 

UVAGUT TV was decades in the making, and will feature four hours a day of children’s programming, live political and cultural events, as well as movies and TV by Inuk creators. On our show this evening is one of the major players behind UVAGUT TV, Dr. Zacharias Kunuk, a filmmaker who’s been involved in pushing Inuit entertainment forward for years. 

In our interview he’ll talk about the long journey leading up to this momentous day, and discuss the struggles he faced over the years in trying to create work in his own language.

-Char Normandeau

UVAGUT TV Canada's 1st all Indigenous language channel launches in Inuktitut

เรามักได้ยินคำว่า “Burnout” หรือ “หมดไฟ” กันอยู่บ่อยๆ อาการนี้คืออะไร และทำไมคนทำงานแทบทุกคนต้องเผชิญ แล้วเราจะป้องกันการเกิดความรู้สึก Burnout ได้ไหม หรือมีสิ่งใดที่ “จุดไฟ” ให้คนทำงานได้บ้าง ไปฟัง แทป รวิศ และอั้ม ศุภกร พูดคุยถึงเรื่องราวของอาการ Burnout ได้ใน Remaster EP. นี้

#24 - Faut il s'étirer en Trail ?

Le Podcast de Ferrari

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