Thanks again for the great content Lewis!

listen later #2

The Foundation To Creating Lasting Change

Finally, another goddess on the School of Greatness. She's an author, speaker, entrepreneur and blogger who mixes self development with spirituality in a way that shines with purpose and passion. It's an honor to have the creator of the Desire Map, Danielle LaPorte.

Danielle LaPorte: Desire Creates Everything

Go Pro - Introduction

Listen in as Dr. Wayne Dyer discusses the book One Mind with author Larry Dossey, MD. Dr. Dyer talks with Larry about some of the powerful principles in the book and shares his views on the nature of our mind and how it has no limits. Discover how you can tap into the greater consciousness and how you can benefit by experiencing more happiness, creativity, and wisdom.

Hay House Radio: I Can See Clearly Now with Dr. Wayne Dyer - 9/08/2014

The author of BIG MAGIC talks to Brene Brown, the author of RISING STRONG, about how essential creativity is for healthy, wholehearted living.

Want more Magic Lessons? Find Elizabeth Gilbert’s podcast here: http://apple.co/2aJgLyd

Magic Lessons Ep. #12: Brene Brown on "Big Strong Magic"

One of today’s most beloved authors, Dr. Brené Brown shares behind-the-scenes details of her incredible life and career including: What it’s like to have 3 books on the New York Times bestseller’s list at the same time, why she won't read her reviews, funny/moving details of her meeting with Oprah and Maya Angelou, and what trips her up when writing and real life collide. If you’re one of the over 25 million viewers who’ve watched her 2010 TEDx Houston talk on The Power of Vulnerability, you know that this research professor at the University of Houston is heartfelt and hilarious. (Case in point, her “A" to our “Q" on “Sleep or Sex?” just might be our favorite one yet!) It is with very full hearts that we bring you this conversation. To subscribe to future podcasts or learn more about how we can support you on your writing journey, head over to www.beautifulwriterspodcast.com 


Download on iTunes

Brené Brown: Daring to Create Greatly

In this track I help you come back to your centre, and reconnect to love. When you remember who you are, then it's easier to be in your power, and connected to a source of unconditional love. You could use this track as often as you wish, for a daily spiritual practice.

Stay Centred in Love

In this audio version of the live Facebook video chat from last month, Brandon has an eclectic conversation with Christopher David Jackson, founder of the event production company Grateful Generation. They discuss how our society is redefining value in an economic and spiritual sense and the various ways this new paradigm is already manifesting, such as our use of technology to support each other and reach breakthroughs in longstanding problems.

444: Interview with integrative philosopher Christopher David Jackson

Live recorded sound and gong meditation

Episode#124 Daphne McQuarter: I'm a Fearless Chick!

“Greatness lies not in trying to be somebody but in trying to help somebody.”

If you enjoyed this episode, check out show notes, video and more at http://lewishowes.com/500

The School of Greatness: Exploring Greatness from Inspiring Business Minds, World Class Athletes and Influential Celebrities

On iTunes

500 Episodes of Greatness

I'm so very excited to share with you a fresh + robust new Mastery Session called 4 Excellent Habits to Beat Digital Distraction. 
 
As you know: legendary producers + history-makers all understand that you can dominate your domain by producing masterpieces or be playing with your phone all day long, but you don't get to do both.

Robin Sharma Mastery Sessions

4 Excellent Habits to Beat Digital Distraction

YOU DON’T HAVE TO BE YESTERDAY. We are all governed by fear. Even when good things happen, we’re afraid they will go away. Once you accept and welcome your fear, it won’t have control over you anymore. It’s about embracing the duality. You have to be ok with the best outcome and the worst outcome. Here’s the truth: you don’t have to live anxious and scared. You don’t have to be governed by your story. On today’s episode of The School of Greatness, I talk about increasing your receiving vibration with a comedian turned motivational speaker: Kyle Cease. Kyle Cease is a New York Times best-selling author with two #1 Comedy Central specials to his credit. He has been a guest speaker at thousands of colleges, summits, and Fortune 500 conferences and has made over 100 TV and movie appearances. Kyle teaches that most of our “triggers” are fears we have based on old stories. Once we dig deep to figure out where those are rooted, we can stop letting them control us. So get ready to learn how to let go of fear on Episode 839.

Some Questions I Ask:
Why do we resist fear? (56:30)
How do we overcome our fears? (1:00:00)
How do you get prepared to receive money? (1:22:00)
How important is it to develop skills? (1:26:00)

In This Episode You Will Learn:
How to operate with a receiving vibration (9:00)
How to avoid ending up in a codependent relationship (23:00)
Why you have to accept opposites (34:00)
How meditation transforms the old story (38:00)
The only thing that causes fear (56:00)
An exercise to get rid of fear (1:03:00)
The purpose of triggers (1:07:00)
Why you should be careful about the way you talk about money (1:15:00)

If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/839 and follow at instagram.com/lewishowes

The School of Greatness

On Apple Podcasts

How to Attract Wealth and Believe in Your Worth with Kyle Cease

NEW DECADE, NEW SLEEP GOALS. So often we glorify not getting enough sleep. We brag about pulling an all-nighter. We “grind” or wake up at the crack of dawn. Some of us think that staying up is helping us achieve our dreams. But sleep is key to our mental and physical health. It even keeps us young. So why do so many of us put quality sleep on the back burner? On today’s episode of The School of Greatness, I talk about sleep with a bestselling author on the subject: Shawn Stevenson. Shawn Stevenson is an author of “Sleep Smarter” and creator of The Model Health Show, featured as the #1 Health podcast in the country on iTunes. A graduate of The University of Missouri - St. Louis, Shawn studied business, biology and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn says that often we look at sleep as something we should sacrifice to be more present for other people and our goals. But the word sacrifice actually means “to make sacred.” We need to make sleep a sacred practice that heals our body and mind.

So get ready to learn how and why you should have more restful sleep on Episode 896.

Some Questions I Ask:
What is sleep? (16:00)
How bad is sugar for sleep? (28:00)
What does the research say about eating before sleep (32:30)
What is the optimal evening routine? (52:30)
What is the optimal amount of hours of sleep? (1:07:00)

In This Episode You Will Learn:
The four stages of sleep (19:00)
Why you need sleep to produce Human Growth Hormone (21:00)
About the REM Rebound Effect
The relationship between sleep and aging (40:00)
How the body receives melatonin (47:00)
Hacks for using technology while preparing for sleep (57:30)
Why you should keep your room cold when you sleep (1:02:00)

The Science of Sleep for Ultimate Success with Shawn Stevenson

Being laughed at or criticized or misunderstood is the price of leaving the herd and producing your magic.

Anything original will disrupt the normal. And so those who feel threatened will find it easier to throw stones at you than send appreciation to you.

It’s easier to shoot the messenger than embrace a revolutionary message, isn’t it.

And so, I’ve made a hot new Mastery Session walking you through The Troll Deconstruction that will teach you some powerful tactics to handle any haters that try to limit your performance.

HOW I HANDLE HATERS

Lewis Howes is a NYT bestselling author, Lifestyle Entrepreneur, former pro athlete and world record holder in football. The goal of the School of Greatness is to share inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet to help you find out what makes great people great.

collecting sounds every day, meditation, divine balance, interdependence w/ community, zines & self publishing, mountain mama + wild woman

500 Episodes of Greatness

Lewis Howes

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