omygosh this was as good as you Rob Bell Richard Rohr ones. incredible humans! wonderful interview Lewis.

Munich-born tour guide Daniela Wedel chats with Rick about laid-back, traditional Bavaria, where pretzels and beer combine with legendary castles and fairy-tale scenery. They also share ideas for enjoying Oktoberfest and the Passion Play performed every 10 years in Oberammergau. Related travel information at www.ricksteves.com.

Munich and Bavaria - Audio Europe: Germany, Austria

Go Pro - Chapter 12  It's All Worth It

Go Pro - Chapter 1 Network Marketing Isn T Perfect... It S Just Better

In this month’s podcast we speak to management guru Gary Hamel on how to build leadership capability for change, so that organisations can thrive. He suggests how this can be achieved and talks about the setting up of MLab, sponsored by CIPD.

Podcast 32: Building leadership capability for change - an interview with Gary Hamel

This is a motivational playlist for everyone who need it. 
Check out our youtube channel to see some motivational videos.
www.yotube,com/BeInspiredChannel

FOLLOW YOUR INTUITION

This is a taraweeh set for Sheikh Muhammad Ayyoob. It contains recordings over the past 20 years in 192kbps mp3 format. 

Surat Saba

"Greatness is hearing your truth and speaking it, no matter how your voice shakes." - Mel Robbins

If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/452

The School of Greatness: Exploring Greatness from Inspiring Business Minds, World Class Athletes and Influential Celebrities

On iTunes

EP 452 The 5 Second Rule to Change Your Life with Mel Robbins

10: The Habits of Wealthy People

01: Your Game Changing Moves

“HUMBLE VOICES CARRY FURTHER IN THIS WORLD.”

All of us want to be loved and accepted. It’s how we were brought into this world, and it’s how we should be spending our lives.

I’ve learned that if you want to get love you have to learn to give it, but it’s not always that easy.

I’m sure you’ve found yourself around people who you may find creepy or that may hate on you for seemingly no reason.

Your knee jerk reaction is probably to respond with an attack back, but that does the opposite of what anyone wants.

Hate breeds hate and love breeds love. 

At the end of the day, how do you want to be remembered? I know I want to be remembered as someone who lit the way with love, compassion, and really tried to understand everyone I encountered.

On this episode of The School of Greatness I’ve brought you someone who has been spreading nothing but love around the entire world: Bob Goff.


Bob is one of the most interesting people I’ve ever met. He used to be a lawyer and has since turned his life into one designed to spread love. He is a New York Times best selling author, a diplomat, and a phenomenal speaker. 

He’s helped build schools and shelters around the world. He’s saved lives by educating witch doctors in other countries, and has even become the Uganda consolut to the US.

This was easily one of the most interesting interviews I’ve ever done.

Bob’s mission is one I truly believe in.

And believe it or not despite everything he’s done he still gets haters on social media.

We discuss how he deals with those haters, how you can love deeper, and how you can overcome your insecurities.

Discover all of that and much more, on Episode 622.


Some Questions I Ask:

Are you insecure? (7:34)

How do you do what you do? (8:50)

What did you learn from the last 25 years of being magnetic? (12:24)

Why did you want to become an attorney in the first place? (15:57)

When did you build your first school? (21:03)

What’s your best piece of advice that does rhyme? (26:17)

Who are you right now? (28:22)

How do you get in touch with the humblest version of you? (30:06)

What does faith have to do with loving difficult people or situations? (32:54)

How do you know if you are engaging people too long? (37:05)

How do you deal with haters when you’re just trying to spread love? (39:48)

You engaged with witchcraft people in Uganda? (43:50)

Do you go to the witch doctor graduations? (46:17)

What do you still need patience in? (52:27)

How did you transfer from being a lawyer to having a massive social media audience? (53:53)

What’s the biggest lesson you think you still need to master? (59:50)


In This Episode You Will Learn:

How people get caught up in stereotypes (6:46)

Bob’s boat race experience (10:25)

What Bob wants more than anything right now (13:06)

Who I want to be in 10 years (14:20)

Bob’s first publishing deal (17:33)

How to really engage with someone (20:13)

How to work towards the success you want (23:01)

The way Bob handles haters (30:26)

How you can make a large impact in the world (36:04)

Why love will be what we’re remembered for (41:29)

The biggest lesson Bob’s learned from witch doctors (48:30)

Where the best headlines of your book would come from (51:10)

Why Bob wrote his latest book (1:00:45)

Plus much more

The School of Greatness

On Apple Podcasts

Love Everyone Always with Bob Goff

NEW DECADE, NEW SLEEP GOALS. So often we glorify not getting enough sleep. We brag about pulling an all-nighter. We “grind” or wake up at the crack of dawn. Some of us think that staying up is helping us achieve our dreams. But sleep is key to our mental and physical health. It even keeps us young. So why do so many of us put quality sleep on the back burner? On today’s episode of The School of Greatness, I talk about sleep with a bestselling author on the subject: Shawn Stevenson. Shawn Stevenson is an author of “Sleep Smarter” and creator of The Model Health Show, featured as the #1 Health podcast in the country on iTunes. A graduate of The University of Missouri - St. Louis, Shawn studied business, biology and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn says that often we look at sleep as something we should sacrifice to be more present for other people and our goals. But the word sacrifice actually means “to make sacred.” We need to make sleep a sacred practice that heals our body and mind.

So get ready to learn how and why you should have more restful sleep on Episode 896.

Some Questions I Ask:
What is sleep? (16:00)
How bad is sugar for sleep? (28:00)
What does the research say about eating before sleep (32:30)
What is the optimal evening routine? (52:30)
What is the optimal amount of hours of sleep? (1:07:00)

In This Episode You Will Learn:
The four stages of sleep (19:00)
Why you need sleep to produce Human Growth Hormone (21:00)
About the REM Rebound Effect
The relationship between sleep and aging (40:00)
How the body receives melatonin (47:00)
Hacks for using technology while preparing for sleep (57:30)
Why you should keep your room cold when you sleep (1:02:00)

The Science of Sleep for Ultimate Success with Shawn Stevenson

Lewis Howes is a NYT bestselling author, Lifestyle Entrepreneur, former pro athlete and world record holder in football. The goal of the School of Greatness is to share inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet to help you find out what makes great people great.

Love Everyone Always with Bob Goff

Lewis Howes

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