inspiration

Success Affirmations

Prosperity Is Your BIRTHRIGHT! (Law Of Attraction)

Abraham Hicks- By Thinking, We Are Constructing Pathways And LOA And Construction

"Everything you do or don't do leaves an imprint on your self-worth." - John Assaraf

If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/400

The School of Greatness: Exploring Greatness from Inspiring Business Minds, World Class Athletes and Influential Celebrities

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EP 400 John Assaraf: Unlock Your Brain's Full Potential (and the Neuroscience Behind It)

"I FELT LIKE I HAD TO CHANGE EVERYTHING ABOUT ME AND MY LIFE TO STAY CLEAN”

So many of us feel like we struggle with our weight. We search for diets and end up getting frustrated with them because the rules are hard to follow or they simply don’t work because there’s no 'one size fits all' solution.

A while back I discovered a great, easy to use program called Whole30. It explains, step by step, how you can find the diet program that works for you. 

There’s a lot of people out there whose diet is making them sick. Maybe your friends can eat grains, but you can’t. Whole30 is designed to help you find exactly what YOU need.

This system is one that felt so good I took it way past the 30-day mark. 

But the woman behind it is even more incredible.

The School of Greatness

On Apple Podcasts

From Drug Addict to Whole30 Founder: Melissa Hartwig

"IT’S A SWEET DEFIANCE TO FOLLOW YOUR PURPOSE.”

Music is something that’s always been in my life. I love it. I used to sing in school, and I’m fascinated with people who pushed through the toughest times of the art to make their dreams become a reality.

I had the pleasure of interviewing Andy Grammer on a past episode and there’s a lot he’s said that has stuck with me. 

When the universe seems like it’s telling you to stop and give up, that’s when you have to push even harder and let it know your serious. That’s exactly what Andy Grammer did.

His dedication brought him from busking on the streets of Santa Monica to being a multi-platinum artist. 

I hope you’re as inspired by his story as I was, on Episode 573.

Keep Your Head Up

"You’ve gotta have something really deep inside your heart to compete in whatever you’re doing.”

Many people dream of being a champion. Whether it’s in a sport or business, it takes dedication and time.

My guest today, Jason Khalipa, is a man who has mastered both. He’s a CrossFit champion many times over, and opened his own successful chain of gym. 

He’s taken the time to push his element in all areas of life, and really take the time to be comfortable with being uncomfortable. This skill had become so much more valuable when his daughter was diagnosed with one of the scariest diseases I can think of - Leukemia.

Jason paused his life has a champion to step into his most important role - being a father. With his high school sweetheart by his side he’s been helping his daughter fight the illness with health, diet, and the most important ingredient of love. 

Through all of this Jason has still managed to continue to grow his amazing gym business, making sure every person who walks through the doors of one of his gyms is treated with loyalty and appreciation.

If you want to learn what it takes to be a champion, successful in business, and a role model family man you need to listen to Episode 574.


Some Questions I ask:

You married your high school sweetheart, is that right? (6:38)

Does your wife help you in your business now? (10:19)

Is it harder to run a successful family life or making it to the podium at the CrossFit Games? (11:14)

What’s the best thing that’s happened (from the situation)? (17:27)

How do you think being a top competitor has helped and hurt you in business? (22:17)

What’s surprised you about what the human body is capable of doing? (26:00)

What are your thoughts on athletes who dedicate their life to something and then an injury or retirement happens? (33:40)

What do you do on a daily basis to try and retain members? (39:47)

How are you teaching your children about keeping a healthy mindset? (40:53)

What’s something most people don’t know about you that might shock them? (47:38)


Things you will learn:

What it’s like to go from nothing to champion with your partner (8:29)

The mindset of being a top competitor and champion (18:43)

The biggest lesson Jason learned about himself after his daughter was diagnosed with Leukemia (14:56)

Jason’s deeper reasoning for doing this (19:26)

The best thing someone can do to support someone that is going through a hard time (23:32)

The keys to building a successful gym (37:26)

The AMRAP mentality (43:00)

Plus much more...

Earn Your Confidence with Jason Khalipa

"YOU HAVE A GIFT INSIDE OF YOU, SOMETHING UNIQUE TO OFFER TO THE WORLD. NO ONE ELSE WILL BE YOU."

Back by popular demand, Cesar and I sat down again this week to record a third round of what we are calling "Coffee Conversations."

This was a fun one because 2017 has been an incredible year for our business, the School of Greatness brand, the podcast, and much more.

I thought it would be cool to go over the top takeaways and lessons I learned this year from all the experiences I've had.

I also love hearing Cesar's take on what we've done and where we are headed.

A few of the things we talk about might surprise you, but most of what I learned this year is confirming things that have proved true year after year in my career as an entrepreneur.

The more I think about what makes businesses continue to grow and be successful, the more I realize that when I focus, commit, and execute on what I've committed to, the results come.

Even when craziness is happening all around, even when things are uncertain, even when I'm pushing myself out of my comfort zone, if I am clear on what I'm creating and commit to the process, good things still happen.

I hope these takeaways serve you in some way in your own goals, business, or challenges you are taking on in 2018.

I can't wait to see what we create next as you'll hear us discuss in Episode 575 with Coffee Conversations.


In this episode you will learn:

The biggest wins I achieved this year in my business (0:45)

The Top 7 Takeaways from 2017 for me:

Think bigger and take risks (5:18)

Build an all-star team (12:51)

Strategize, organize, systematize (18:53)

Innovate with new products and approaches (23:10)

Invest in your business and bet on you (29:35)

Health (37:50)

Do things that matter and bring you joy (41:20)

Plus much more...

Coffee Conversations: Top 7 Takeaways from 2017

"GIVE YOURSELF PERMISSION TO BE IMPERFECT.”

We all want to have success, and the one thing I’ve discovered is that most people don’t know what that means.

Success has many definitions, and knowing them will help to keep you on track.

On this episode, I’ve teamed up with Fearless Motivation to help inspire you to find your definition and inspire you to take action in pursuing it.

So, get out there, get moving, and achieve the success you want with a little help from this Five Minute Friday, Episode 576.

What Is Success

Break The Addiction To Negative Thoughts & Emotions To Create What You Want - Dr. Joe Dispenza

Dr Wayne Dyer - 5 Minutes Before You Fall Asleep - Positive Affirmations - Wayne Dyer  Meditation -

GO FROM THINKING TO DOING TO BEING. Your emotions create your reality. You can either be held back by the feelings of your past, or you can create the feelings of your future. Every thought you have affects every atom. So how can we free ourselves from those familiar emotions that are keeping us from our ideal reality? It takes work. You’ll probably feel uncomfortable. You might even miss the old you. But once you harness your thoughts, you’ll be able to heal your body and create your future. On today’s episode of The School of Greatness, I talk about the power of the mind with a neuroscientist and one of my favorite past guests: Dr. Joe Dispenza. Dr. Joe Dispenza is an international lecturer, researcher, corporate consultant, author, and educator who has been invited to speak in more than 33 countries on six continents. In his easy-to-understand, encouraging, and compassionate style, he has educated thousands of people, detailing how they can rewire their brains and recondition their bodies to make lasting changes. Dr. Joe says that we can collapse space and time by using our thoughts and emotions to create our future. 
So get ready to learn how to have heart and brain coherence on Episode 826.

Some Questions I Ask:
How does someone feel worthy when they’ve always been told they’re not? (14:00)
How do you achieve a coherent heart? (21:00)
What’s more powerful- our thoughts or our emotions? (42:00)
How does someone become aware of their thoughts? (49:00)
For mission-driven people, how can you have a relationship? (1:02:00)

In This Episode You Will Learn:
How to stop being held back by your past (15:00)
Why gratitude is crucial for changing your thoughts (24:00)
About the scientific evidence backing up Dr. Joe’s work (26:00)
How to use quantum physics to accomplish your dreams (45:00)
Dr. Joe’s prediction for the future (1:10:00)
The reason people’s dreams don’t happen (1:16:00)

Dr. Joe Dispenza: Heal The Body and Transform the Mind

Let it be

Bob Proctor's Best Affirmation for Attracting Money

Podcast 404: Breaking the Habit of Being Yourself with Dr. Joe Dispenza

Lewis Howes is a NYT bestselling author, Lifestyle Entrepreneur, former pro athlete and world record holder in football. The goal of the School of Greatness is to share inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet to help you find out what makes great people great.

From Drug Addict to Whole30 Founder: Melissa Hartwig

Lewis Howes

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