RELAX.
How often do you say, “I’m just going to get through the day.” You’re running on adrenaline. But it’s not sustainable. If you’re not relaxed, you’re not breathing. If you’re not breathing, you’re not getting oxy…
This info is so amazing
air techniques
Fantastic. Best Wim interview, of the many I've listened to.…
These past few show have really hit home