In this Podcast we cover Dieting Tips from The Keto Fat Loss Plan to Low Carb and why one may be better than another! PLUS we discuss if genetics are holding you back from building muscle, losing fat or just staying motivated! EnjoY & Leave your questions in the comments! #CREW

GUESTS CHANNELS
▪️ ZAC PERNA https://www.youtube.com/user/zeepee4
▪️ UZOMA https://www.youtube.com/channel/UCzTpp08hHofCkPQxhD1RB0g

Interact With Me
• LATEST VIDEO: www.youtube.com/playlist?list=PLZ…TyzryK4PTAtuvwznA 
• YOUTUBE: youtube.com/Lexfitness
• Instagram: www.instagram.com/lex_fitness
• Twitter: www.twitter.com/lexonidas

CREWCAST Ep.12 | Talking Diets & Dumb SH*t We've Done Ft. UZOMA OBILOR & ZACK PERNA

In this Podcast we cover Dieting and how to avoid Bad Choices, Bad Diet Ideas and even worse Coaches who will damage your body in the long run! Stay Healthy & Stay Happy by following some simple logic! #CREW

GUESTS CHANNELS
▪️ LAINEY BOPSTER https://www.youtube.com/user/laineybopster


Interact With Me
• LATEST VIDEO: www.youtube.com/playlist?list=PLZ…TyzryK4PTAtuvwznA 
• YOUTUBE: youtube.com/Lexfitness
• Instagram: www.instagram.com/lex_fitness
• Twitter: www.twitter.com/lexonidas

CrewCast Ep. 13 | Bad Coaches, Eating Disorders & How To Stay Sane!

YouTuber with a passion for Fitness & all things in life that make you smile!

Lex Griffin

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