Kylie and Lexi take on the topic of life in your 20s on this week's episode. Your 20s can lead to many changes whether it be in your job, social life or physical body. There's no need to feel alone. Listen in to hear the raw details of two best friends in their early 20s.

Life In Your 20s

Life In Your 20s (Sound Bite)

In this week's episode, Lexi goes solo to discuss the topic of navigating mental health during the holidays. The topic is discussed from both a scientific and personal perspective. From helpful suggestions for managing mental health to Lexi's personal story on eating disorders, the episode offers something helpful for everyone.

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