Click here :  https://pdf.ebooklibrary.pw/B00IT1EAVM    strongInstant emNew York Times emBestseller!strongstrongThe book we need NOW to avoid a social recession, Murthy8217s prescient message isstrongstrongabout the importance of human connection, the hidden impact of loneliness on our health, and the social power of community.strongHumans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his groundbreaking book, the 19th surgeon general of the United States Dr. Vivek Murthy makes a case for loneliness as a public health concern: a root cause and contributor to many of the epidemics sweeping the world today from alcohol and drug addiction to violence to depression and anxiety. Loneliness, he argues, is affecting not only our health, but also how our children experience school, how we perform in the workplace, and the sense of division and polarization in our society.But, at the center of our loneliness is our innate desire to connect. We have evolved to participate in community, to forge lasting bonds with others, to help one another, and to share life experiences. We are, simply, better together.The lessons inemTogetheremhave immediate relevance and application. These four key strategies will help us not only to weather this crisis, but also to heal our social world far into the future.strongstrongstrongstrongSpend time each day with those you lovestrong. Devote at least 15 minutes each day to connecting with those you most care about.strongstrongstrongFocus on each otherstrong. Forget about multitasking and give the other person the gift of your full attention, making eye contact, if possible, and genuinely listening.strongstrongstrongEmbrace solitudestrong. The first step toward building stronger connections with others is to build a stronger connection with oneself. Meditation, prayer, art, music, and time spent outdoors can all be sources of solitary comfort and joy.strongstrongstrongHelp and be helpedstrong. Service is a form of human connection that reminds us of our value and purpose in life. Checking on a neighbor, seeking advice, even just offering a smile to a stranger six feet away, all can make us stronger.strongDuring Murthy8217s tenure as Surgeon General and during the research foremTogetherem, he found that there were few issues that elicited as much enthusiastic interest from both very conservative and very liberal members of Congress, from young and old people, or from urban and rural residents alike. Loneliness was something so many people have known themselves or have seen in the people around them. In the book, Murthy also shares his own deeply personal experiences with the subject--from struggling with loneliness in school, to the devastating loss of his uncle who succumbed to his own loneliness, as well as the important example of community and connection that his parents modeled. Simply, it8217s a universal condition that affects all of us directly or through the people we love8212now more than ever.

[READ PDF] DSM-5® Made Easy: The Clinician's Guide to Diagnosis android

Click here :  https://pdf.ebooklibrary.pw/1647390109    bA iNEW YORK TIMESi BESTSELLER bbA iNEW YORK TIMESi iBOOK REVIEWi EDITOR'S CHOICEbbA iSAN FRANCISCO CHRONICLEi BEST BOOK OF THE YEARbbA iVULTURE iBEST BOOK OF THE YEAR  bb&quotA generous, appreciative biography of Robin Williams by a iNew York Timesi culture reporter. The author, who had access to Williams and members of the comedian8217s family, is an unabashed fan but doesn8217t shy away from the abundant messiness in his subject8217s personal life.&quot8212iThe New York Times Book Reviewib From New York Times culture reporter Dave Itzkoff, the definitive biography of Robin Williams 8211 a compelling portrait of one of America8217s most beloved and misunderstood entertainers.From his rapid-fire stand-up comedy riffs to his breakout role in Mork &amp Mindy and his Academy Award-winning performance in Good Will Hunting, Robin Williams was a singularly innovative and beloved entertainer. He often came across as a man possessed, holding forth on culture and politics while mixing in personal revelations 8211 all with mercurial, tongue-twisting intensity as he inhabited and shed one character after another with lightning speed. But as Dave Itzkoff shows in this revelatory biography, Williams8217s comic brilliance masked a deep well of conflicting emotions and self-doubt, which he drew upon in his comedy and in celebrated films like Dead Poets Society Good Morning, Vietnam The Fisher King Aladdin and Mrs. Doubtfire, where he showcased his limitless gift for improvisation to bring to life a wide range of characters. And in Good Will Hunting he gave an intense and controlled performance that revealed the true range of his talent.Itzkoff also shows how Williams struggled mightily with addiction and depression 8211 topics he discussed openly while performing and during interviews 8211 and with a debilitating condition at the end of his life that affected him in ways his fans never knew. Drawing on more than a hundred original interviews with family, friends, and colleagues, as well as extensive archival research, Robin is a fresh and original look at a man whose work touched so many lives.

download The Social Survival Guide for Teens on the Autism Spectrum: How to Make Friends

Click here :  https://pdf.ebooklibrary.pw/B07T8CBDN1    In this indispensable book, master diagnostician James Morrison presents the spectrum of diagnoses in DSM-5 in an accessible, engaging, clinically useful format. Demystifying DSM-5 criteria without sacrificing accuracy, the book includes ICD-10-CM codes for each disorder. More than 130 detailed case vignettes illustrate typical patient presentations down-to-earth discussions of each case demonstrate how to arrive at the diagnosis and rule out other likely possibilities. Providing a wealth of diagnostic pointers, Morrison writes with the wisdom and wit that made his guide to the prior DSM a valued resource for hundreds of thousands of clinicians and students. His website (www.guilford.com/jm) offers additional discussion and resources related to psychiatric diagnosis and DSM-5. See also Morrison's Diagnosis Made Easier, Second Edition, which offers principles and decision trees for integrating diagnostic information from multiple sources, and The First Interview, Fourth Edition, which presents a framework for conducting thorough, empathic initial evaluations.

[READ PDF] Aspergirls: Empowering Females with Asperger Syndrome ipad

Click here :  https://pdf.ebooklibrary.pw/0981835627    Finally, a book that plainly explains Post-Traumatic Stress Disorder, Moral Injury, and how Service Members can reclaim their lives step-by-stepAs a therapist, Virginia Cruse was becoming frustrated with the rumors her clients heard about PTSD that kept them from getting better. Why did so many of them believe that PTSD had no cure? That they couldn8217t have PTSD because they were not in direct combat? That they didn8217t 8220deserve8221 to have PTSD, or didn8217t 8220deserve8221 to get better? The answer hit a nerve with Cruse: no one had taken the time to explain PTSD to Service Members in a way that made sense. Soldiers were losing their resiliency and optimism in a culture that propagated misinformation and went against the facts about PTSD, facts that are necessary to know in order to recover good mental health and salvage important relationships.Told in the voice of a Soldier-turned-therapist who struggled through her own debilitating PTSD, The Soldier8217s Guide does not waste time cutting through the bull and getting down to brass tacks. It is a call to arms, offering facts, empathy, and direction, while urging Service Members to get the help they need, helping family members to understand the battlefield, and connecting civilians with a Warrior culture.

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