The LFP hosts welcome their first podcast guest, friend, and local news anchor, Anthony Austin, to discuss the importance of making an intentional investment in your health and wellness.

Investing in Your Health and Wellness Journey

Join the LFP hosts as they explore and examine the most common health and wellness myths and misconceptions they run into in their work with others, and learn how these myths can hold people back from achieving their wellness goals.

Common Health and Wellness Myths and Misconceptions

Meet Steven, Coach Colin, and Pastor Jeff as they welcome you to the Lift Feel Pray Podcast! Learn a little bit about their backgrounds, why they came together to create LFP, and what they hope listeners get out of tuning in.

Welcome To the Lift Feel Pray Podcast!

In this episode, the LFP hosts explore the concepts of rest and recovery, sharing examples from their own lives. Learn more about the importance of rest and recovery in supporting overall health and wellness.

The Importance of Rest and Recovery

Join three close friends (a personal trainer, a psychotherapist, and an ordained pastor), who share a passion for helping others, as they explore the relationship between physical, mental, and spiritual health and wellness!

Lift Feel Pray Podcast

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