meditations

meditation

open your third eye

HUMAN

An introduction to breathing meditation, a simple and clear pathway to inner peace...

A guided meditation by Mark Golding

chris isaak - wicked games (acoustic cover)

Retrieve your soul origins, life purpose, and past life readings:
www.aluraspiritualservices.com

ps: poplular artists who inspire us more or less are amongst others: Moby, Coldplay, Timbaland, Enya, Keane, Alicia Keys, James Blunt, Dido, Paul van Dyk, David Guetta, Blank & Jones, Jimi Hendrix.

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Positive Vibration White Light Chakra Cleansing & Activating Guided Meditation

This is powerful....and it works!  If you are struggling with any part of yourself that you no longer want to hold; if there are aspects of yourself that you wish to shed once and for all, let this guided Meditation be the tool for manifesting how you want to feel, think, and be ...while SHEDDING what aspects of yourself that no longer serve who you truly are.  This is a MUST Meditation for reclaiming your AUTHENTIC SELF.

If you enjoyed this GUIDED MEDITATION, please share it with others.  Please follow me here on SOUNDCLOUD and visit my YouTube Channel for more Podcasts, Guided Meditations and inspiring WISDOM for living a beautiful life. 

FOLLOW AND CONNECT with me here>>>
WEBSITE https://dorothyratusny.com
INSTAGRAM: https://instagram.com/dorothyratusny/
TWITTER: https://twitter.com/DorothyRatusny
YOUTUBE: https://youtube.com/user/DorothyRatusny
FACEBOOK:  https://facebook.com/ratusnydorothy/
SOUNDCLOUD: https://soundcloud.com/dorothyratusny
INSIGHT TIMER: https://insighttimer.com/dorothyratusny
MY MEDITATION CD: http://cdbaby.com/AlbumDetails.aspx?AlbumID=dorothyratusny

Follow the link below to receive my written WISDOM Notes (and a few other important gifts of 'love' that I share only via email) in your inbox each week! 
http://www.dorothyratusny.com/contact_newsletter.html

Shedding the Unwanted (Inauthentic) Aspects of your SELF: A GUIDED MEDITATION with Dorothy Ratusny

This is a perfect Meditation for anyone who is seeking to make changes to their physical body, either in weight, fitness and athleticism, or in aiding in body and self-image.

This Guided Meditation is accompanied by relaxing 432Hz healing music. 432hz Tuning with 5Hz Theta Isochronic Tones is resonant with our biological makeup making it a powerful tool for relaxation and healing. 

Connect with me here:
WEBSITE https://www.dorothyratusny.com
INSTAGRAM: https://www.instagram.com/dorothyratusny/
TWITTER: https://twitter.com/DorothyRatusny
YOUTUBE: https://www.youtube.com/user/DorothyRatusny
FACEBOOK:  https://www.facebook.com/ratusnydorothy/

Follow the link below to receive my written WISDOM Notes (and a few other important gifts of 'love' that I share only via email) in your inbox each week! 
http://www.dorothyratusny.com/contact_newsletter.html

Experience the IDEAL SELF Meditation I refer to in this Podcast here:  https://soundcloud.com/dorothyratusny/ideal-self-meditation-recorded-live-at-true-path-yoga

Manifesting your Perfect Body: A GUIDED MEDITATION with Dorothy Ratusny

Real Limit Mix

Cleanse, charge and activate your sacred home space with this Theta Healing® Meditation. Subscribe at: www.bourgeon.co.uk

Space Clearing Meditation - Sacred Space Blessing

🎧 1HR Versions on Youtube! ➡️ www.youtube.com/user/WaveSourcetherapy
🛒 Buy High Quality Mp3 Download ➡️ https://wavesource.bandcamp.com/track/ethereal-adventure-432hz-ambient-music-healing-sleep-yoga-meditation-and-study
🛒 Itunes ➡️ https://itunes.apple.com/ca/artist/wavesource/1438347165
💻 Spotify ➡️ https://open.spotify.com/artist/4PFYADFHbuA689j51k8Se3






This session contains ethereal soft ambient music in 432Hz. Enjoy while relaxing, meditating, yoga, or use as background music. 


Thank you for watching, please follow if you enjoy this session!

Ethereal Adventure ~ Ambient Healing 432Hz Yoga, Relax, Meditation, Sleep

Beyond The Sun

Can’t Help Falling In Love With You

A guided meditation / exercise with third eye activation frequencies to help you cleanse and activate your pineal gland.

Further suggestions :
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It is easier to activate and balance your third eye, if your body, mind and spirit are in balance. The effect of this balance is a higher vibrational state which promotes easier connection with the spirit and subtle energies. To help you gain balance, try to practice the following.

Things to AVOID: 

- alcohol, cigarettes, drugs, caffeine
- heavy, processed and fatty foods
- lower the consumption of meat
- negative thoughts, anger, resentment 

Things to DO: 

- drink plenty of water (fluoride free)
- add lemon and raw apple cider vinegar to your diet 
- eat lots of fresh fruit and veggies
- super foods (e.g. raw cacao, spirulina, seaweed)
- exercise and dance
- Yoga, Reiki, Tai chi, Qi Gong or other spiritual practices
- walks in nature
- positive thinking, kindness, compassion
- meditation and visualization

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This audio uses binaural beats and an isochronic tone. (Alpha and Theta waves) These tones are reported to help cleanse the pineal gland (the third eye) and improve overall well-being. 

Binaural beats - 144 Hz (frequency of Great Pyramid of Giza)
Isochronic tone - 936 Hz (Third eye cleansing / opening frequency)

02/05/2016

Open Your Third Eye - Guided Exercise w Binaural Beats

.) here´s a little re-edit of this fabulous track
.) respect & buy the original !!!
.) listen & enjoy
.) feel free to comment & share ;-)

Rag´n´Bone Man - Human (Joshua Grey Re - Edit)

THE CRYSTAL LAKE // Guided Astral Projection

Welcome to the School of Dreaming! 

Whether your intention is Astral Projection or simply a good night's sleep, these Meditations will guide you to fall into that blissful dimension, letting go of the outside world and surrendering to the deep peaceful space within us, beyond our physical forms. 

For sleep induction, listen to the meditations as you drift off to sleep at night. For Astral Traveling I recommend listening in the early hours of the morning - the dreaming hours - about 2 hours before your normal wake up time. At this time you will be rested enough to maintain your conscious lucidity as you slip into a Dreaming cycle. 

Listen in headphones to experience the binaural beats. An eye-mask over your eyes is very helpful to keep your eyes closed and ensure that any light coming in is through your third eye. By the way, they are extremely sleep-inducing so please don't listen while driving (or operating machinery!) 

Just lie down comfortably and relax, follow the voice and enjoy your Astral Journey...

THE CRYSTAL LAKE // Guided Astral Projection

Chris Isaak - Wicked Game (Trentemoller Dubby Games Remix)(origamitracks.blogspot.com)

This is the key to happiness! An in depth guided meditation taught by Harijiwan Singh. Harijiwan Singh studied with Yogi Bhajan from age 18 until the last days of Yogi Bhajan. Enjoy this trip as you are guided through your main chakras and renew yourself with divine energy. 

Chakra Gong Guided Meditation

This 30 minute guided meditation was designed for DIVINA Magazine for Visionary Women, Issue 2: July 2013.  Sign up for a free digital description here: www.karamariaananda.com/magazine.

Busy women, learn how to shift your energy from overwhelm to calm.

Receive prompts on how to access a rooted and still place as you move forward through life's changes and challenges.

In addition, receive the following upgrades (via ThetaHealing®) to your subconscious:
* I know what calm feels like in my body
* It is my birthright to live a life of joy
* I know what a "Yes" feels like in my body
* I know what a "No" feels like in my body
* I am worthy of self-care and nourishment

(The meditation starts at 4:30)

Mindfulness Meditation and ThetaHealing® provide powerful, deep and authentic opportunities to relax, release and restore.

Mindfulness Meditation supports the practitioner in being with what is, developing witness consciousness and detaching from the fluctuations of mental, physical and emotional content in order to experience greater clarity, awareness and ease.

ThetaHealing® is an energy healing modality that utilizes the theta brainwave rhythm to access the subconscious and upgrade belief systems.

Experience monthly group tele-meditations - the second Wednesday of each month.  Register here:  http://jocelyngordon.com/events/monthly-tele-meditation-theta-healing-for-helping-professionals/

Receive a one-to-one personalized ThetaHealing® session with Jocelyn:  www.jocelyngordon.com/loves/theta-healing.  

Email Jocelyn to host your Group Meditation and ThetaHealing® Journey:  contact@jocelyngordon.com

Shift from Overwhelm to Calm ~ A Guided ThetaHealing® Meditation for Busy Women

Lights of Venus Entertainment provides guided meditations, guided exercises, meditation music and relaxing music to help people lead healthy, emotionally and mentally balanced lives.

If you enjoy our videos and would like to experience more, please subscribe to our Youtube channel or follow us on Facebook, Twitter or here on SoundCloud.

Thank you for your comments, feedback, suggestions and for sharing our work with your friends and loved ones.

#meditation, #relaxing #music, #guided #meditations, #spirituality, #esoteric

Open Your Third Eye - Guided Exercise w Binaural Beats

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