"Read [ebook] (pdf) How Emotions Are Made The Secret Life of the Brain 
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A new theory of how the brain constructs emotions that could revolutionize psychology, health care, law enforcement, and our understanding of the human mind."

Read [ebook] (pdf) How Emotions Are Made The Secret Life of the Brain

"Read [ebook] [pdf] Peace Is Every Step The Path of Mindfulness in Everyday Life 
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"Read ebook [PDF] Life-Changing Foods 
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The highly anticipated new release from the groundbreaking, New York Times best-selling author of Medical Medium!Experience the next level of medical revelations. Packed with information you wonâ€™t find anywhere else about the Unforgiving Fourâ€”the threats responsible for the rise of illnessâ€”and the miraculous power of food to heal, this book gives you the ability to become your own health expert, so you can protect yourself, friends, family, and loved ones from symptoms, suffering, and disease. Unleash the hidden powers of fruits and vegetables and transform your life in the process. ANTHONY WILLIAM, the Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treatedâ€”or that medical communities canâ€™t resolve. And heâ€™s done it all by listening to a divine voice that literally speaks into his ear, telling him what is at the root of peopleâ€™s pain or illness and what they need to do to be restored to health. In his first book, the New York Times bestseller Medical Medium, Anthony revealed how you can treat dozens of illnesses with targeted healing regimens in which nutrition plays a major role. Medical Medium Life-Changing Foods delves deeper into the healing power of over 50 fruits, vegetables, herbs and spices, and wild foods that can have an extraordinary effect on health. Anthony explains each foodâ€™s properties, the symptoms and conditions it can help relieve or heal, and the emotional and spiritual benefits it brings. And he offers delicious recipes to help you enjoy each foodâ€™s maximum benefit, from sweet potatoes with braised cabbage stuffing to honey-coconut ice cream. YOUâ€™LL DISCOVER:Why wild blueberries are the â€œresurrection food,â€ asparagus is the fountain of youth, and lemons can lift your spirits when youâ€™ve had bad newsThe best foods to eat to relieve gallstones, hypertension, brain fog, thyroid issues, migraines, and hundreds more symptoms and conditionsThe particular healing powers of kiwis, cucumbers, catâ€™s claw, coconut, and much moreInsight into cravings, how to use stress to your advantage, and the key role fruit plays in fertilityMuch of Anthonyâ€™s information is dramatically different from the conventional wisdom of medical communities, so donâ€™t expect to hear the same old food facts rehashed here. Instead, expect to get a whole new understanding of why oranges offer more than just vitamin Câ€”and a powerful set of tools for healing from illness and keeping yourself and your loved ones safe and well. Here are just a few highlights of whatâ€™s inside:Critical information about the specific factors behind the rise of illness and how to protect yourself and your familyFoods to repair your DNA, boost your immune system, improve your mental clarity, alkalize every body system, shield you from othersâ€™ negative emotions, and so much moreTechniques to make fruits, vegetables, herbs and spices, and wild foods the most healing they can be for your individual needsPlus targeted foods to bring into your life for relief from hundreds of symptoms and conditions, including:ANXIETYAUTOIMMUNE DISORDERSCANCERDIABETESDIGESTIVE PROBLEMSFATIGUEFOOD ALLERGIESINFERTILITYINFLAMMATIONINSOMNIALYME DISEASEMEMORY LOSSMIGRAINESTHYROID DISEASEWEIGHT GAIN"

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"Read [ebook] [pdf] NeuroTribes The Legacy of Autism and the Future of Neurodiversity 
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This New York Timesâ€“bestselling book upends conventional thinking about autism and suggests a broader model for acceptance, understanding, and full participation in society for people who think differently. Â  What is autism? A lifelong disability, or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth, it is all of these things and moreâ€”and the future of our society depends on our understanding it. Wired reporter Steve Silberman unearths the secret history of autism, long suppressed by the same clinicians who became famous for discovering it, and finds surprising answers to the crucial question of why the number of diagnoses has soared in recent years.Â  Going back to the earliest days of autism research, Silberman offers a gripping narrative of Leo Kanner and Hans Asperger, the research pioneers who defined the scope of autism in profoundly different ways; he then goes on to explore the game-changing concept of neurodiversity. NeuroTribes considers the idea that neurological differences such as autism, dyslexia, and ADHD are not errors of nature or products of the toxic modern world, but the result of natural variations in the human genome. This groundbreaking book will reshape our understanding of the history, meaning, function, and implications of neurodiversity in our world."

Read [ebook] [pdf] NeuroTribes The Legacy of Autism and the Future of Neurodiversity

"Read ebook [PDF] The Master and His Emissary The Divided Brain and the Making of the West
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Emisfero destro ed emisfero sinistro: una delle poche cose che tutti sanno Ã¨ che il nostro cervello Ã¨ anatomicamente diviso in due metÃ . GiÃ  gli antichi greci speculavano sulla possibile esistenza di un cervello bipartito, ma oggi siamo ormai al luogo comune, che tutti hanno sentito o letto da qualche parte, secondo il quale l'emisfero destro, quello ""femminile"", sarebbe adibito alla creativitÃ  e alla sensibilitÃ , mentre quello sinistro, piÃ¹ ""maschile"", sarebbe predisposto alla logica e alla praticitÃ : due modi inconciliabili di vedere il mondo. Ma qual Ã¨ la vera natura di questa dicotomia? Quanto c'Ã¨ di scientifico e quanto di impreciso o fuorviante? Lo psichiatra, neuroscienziato e studioso di letteratura Iain McGilchrist ha dedicato una vita di studi a questo problema, ricavandone una tesi tanto affascinante e profonda quanto rigorosa e solida, basata su un approccio interdisciplinare che spazia da Platone a Freud, da Shakespeare a Roger Sperry, neuroscienziato vincitore del Nobel per le sue ricerche sulla specializzazione emisferica. Secondo McGilchrist, ciascun emisfero decifra la medesima realtÃ  in un modo coerente, ma incompatibile con quello dell'altro: l'emisfero destro fa esperienza del mondo nella sua interezza e complessitÃ  tralasciando i dettagli, mentre l'emisfero sinistro Ã¨ analitico ma per forza di cose frammentario. Quale delle due modalitÃ  guida il nostro comportamento? In Il padrone e il suo emissario, McGilchrist racconta l'inevitabile lotta per il potere di cui i due emisferi sono protagonisti. I segni di questo confronto sono rintracciabili nella storia della nostra civiltÃ , e ancora ben visibili nei contrasti che animano la cultura occidentale contemporanea. Oggi, in un mondo sempre piÃ¹ disincarnato e dominato dalle tecnologie digitali, sembrerebbe che l'emisfero sinistro stia prendendo pericolosamente il sopravvento su quello destro, forse cambiando per sempre il nostro modo di pensare e di comprendere la realtÃ  in cui viviamo."

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"Read [ebook] [pdf] You  Happier The 7 Neuroscience Secrets of Feeling Good Based on Your 
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#1 New York Times bestselling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 daysâ€”regardless of your age, upbringing, genetics, or current situation.Happiness is a brain function. With a healthier brain always comes a happier life.After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical, science-based strategies for optimizing your happiness. Dr. Amen will teach you how to:- discover your brain type based on your personality and create happiness strategies best suited to you;- improve your overall brain health to consistently enhance your mood;- protect your happiness by distancing yourself from the â€œnoiseâ€ in your head; and- make seven simple decisions and ask seven daily questions to enhance your happiness.Creating consistent happiness is a daily journey. In You, Happier, Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals."

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"Read [ebook] [pdf] Self-Therapy A Step-by-Step Guide to Creating Wholeness Using IFS  A C
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"Read ebook [PDF] Overcoming Dyslexia A New and Complete Science-Based Program for Reading
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COMPLETELY REVISED AND UPDATED From one of the world's preeminent experts on reading and dyslexia, the most comprehensive, up-to-date, and practical book available on identifying, understanding, and overcoming reading problems--now revised to reflect the latest research and evidence-based approaches.Dyslexia is the most common learning disorder on the planet, affecting about one in five individuals, regardless of age or gender. Now a world-renowned expert gives us a substantially updated and augmented edition of her classic work: drawing on an additional fifteen years of cutting-edge research, offering new information on all aspects of dyslexia and reading problems, and providing the tools that parents, teachers, and all dyslexic individuals need. This new edition also offers:- New material on the challenges faced by dyslexic individuals across all ages - Rich information on ongoing advances in digital technology that have dramatically increased dyslexics' ability to help themselves - New chapters on diagnosing dyslexia, choosing schools and colleges for dyslexic students, the co-implications of anxiety, ADHD, and dyslexia, and dyslexia in post-menopausal women - Extensively updated information on helping both dyslexic children and adults become better readers, with a detailed home program to enhance reading - Evidence-based universal screening for dyslexia as early as kindergarten and first grade - why and how  - New information on how to identify dyslexia in all age ranges - Exercises to help children strengthen the brain areas that control reading - Ways to raise a child's self-esteem and reveal her strengths - Stories of successful men, women, and young adults who are dyslexic"

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"Read ebook [PDF] The Whole30 Fast &amp; Easy Cookbook 150 Simply Delicious Everyday Recip
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A New York TimesÂ bestseller featuring 150 all new, Whole30-compliant recipesâ€”all fast and easy to prepare Millions of people have transformed their lives with Whole30, yet co-creator Melissa Hartwig wants to make it even easier to achieve Whole30 successâ€”with delicious, compliant, fast, and easy recipes. This follow-up to the best-selling The Whole30 CookbookÂ is packed recipes designed to get you out of the kitchen fast, so you can enjoy all the benefits of your Whole30-inspired lifestyle.The Whole30 Fast and Easy Cookbook features:Recipes perfect for weeknight cooking, lunches in a hurry, and hearty breakfasts that still get you out the door on timeNearly effortless skillet meals, stir-fries, sheet-pan suppers, and slow-cook and no-cook meals, most of which can be made in 30 minutes or lessCreative, delicious meals using widely-available ingredients found in any supermarketMelissa's favorite kitchen hacks, designed to save time and money while maximizing flavorÂ Whether youâ€™re doing your first Whole30 or your fifth, or just looking for some healthy, fast, and easy recipes to try, this collection is a must-have for any kitchen."

Read ebook [PDF] The Whole30 Fast &amp; Easy Cookbook 150 Simply Delicious Everyday Recip

"Read ebook [PDF] On Becoming Baby Wise Giving Your Infant the GIFT of Nighttime Sleep 
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Scientists can put a man on the moon but they can not answer the most basic question of early parenting: how to have a happy and contented baby who sleeps continually through the night like the rest of the family and a mother who is not in a perpetual state of exhaustion. Now, moms and dads need look no further than On Becoming Babywise. Babywise is an exciting infant management plan that successfully and naturally helps infants synchronize their feeding, wake time and nighttime sleep cycles. Find out what four million grateful parents worldwide have already learned. Discover the positive prescription for curing sleepless nights and fussy babies. Recommended by doctors across the country."

Linda T. Hanson