Chris McDougall is the world wide best selling Author of Born to Run and Natural Born Heroes. Two books that have revolutionised the running world and bought to the fore the discussions around human endurance, the history of running, the ability of people to run incredible distances and the barefoot running revolution. In this fireside chat we discuss how he writes his incredibly entertaining and intricately woven stories despite have ADHD. How he manages to sit still long enough to get anything down and what impact the stories he has shared have had on millions of readers around the world.&nbsp; Trained as a foreign correspondent for the Associated Press, Christopher McDougall covered wars in Rwanda and Angola before writing his international bestseller, Born to Run. His fascination with the limits of human potential led him to create the Outside magazine web series, “Art of the Hero.” Born to Run is currently being made into a feature film starring Matthew McConaughey. The book - "Born to Run" was about a Hidden Tribe of superathletes, and the Greatest Race the World Has Never Seen. It was a 2009 best-selling ethnography. The book has sold over three million copies. &nbsp; Natural Born Heroes:&nbsp; Chris in this book travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles and minds of casual athletes and aspiring heroes everywhere. After running an ultramarathon through the Copper Canyons of Mexico, Christopher McDougall finds his next great adventure on the razor-sharp mountains of Crete, where a band of Resistance fighters in World War II plotted the daring abduction of a German general from the heart of the Nazi occupation. How did a penniless artist, a young shepherd, and a playboy poet believe they could carry out such a remarkable feat of strength and endurance, smuggling the general past thousands of Nazi pursuers, with little more than their own wits and courage to guide them? McDougall makes his way to the island to find the answer and retrace their steps, experiencing firsthand the extreme physical challenges the Resistance fighters and their local allies faced. On Crete, the birthplace of the classical Greek heroism that spawned the likes of Herakles and Odysseus, McDougall discovers the tools of the hero—natural movement, extraordinary endurance, and efficient nutrition. All of these skills, McDougall learns, are still practiced in far-flung pockets throughout the world today. For more information on Chris and his epic adventures and books visit www.chrismcdougall.com

Ep 41: Chris McDougall Author of Born to Run pops in for a fireside chat

In this solocast Lisa talks about the different types and styles of leadership. The different phases that a leader can go through throughout the stages of their career. She gives examples and stories of the differing leadership archetypes and how to transition between different leadership facets in a given role.&nbsp; She talks of the character traits necessary to engender respect, trust, loyalty and motivation, honour and going beyond the call of duty. If you aspire to be a strong and resilient leader who can help your team, organisation or business navigate the shark infested waters of any challenge then this podcast will give you the tools, the reflections and techniques you can employ to guide your crew to success.&nbsp; &nbsp; Training Tilt software - a complete toolkit for trainers, health and fitness professionals, coaches and nutritionists, combine your website, ecommerce needs, client communication and training plans into one easy to use platform. Find out more at www.lisatamati.co.nz/trainingtilt &nbsp; The Path of an Athlete - Mindset academy. This is an in-depth online programme that teaches you how to develop mental toughness, resilience, leadership skills, a never quit mentality&nbsp; and the keys for success in any endeavour. Do you wish you had the mental toughness of an extreme athlete? Do you seek the confidence to deal with any threat, to steer any situation or challenge to a positive outcome? If so, you can now learn the secrets to mental toughness and to developing a never quit mindset from someone who has been there and done that and lived to tell the tale. For more information on "The Path of an Athlete" mindset eCourse go to&nbsp;www.lisatamati.co.nz/ecourse &nbsp; &nbsp;

Ep 39:Leadership  - Becoming an effective leader, the types of leadership roles, skills and phases

Te Radar (Andrew J Lumsden) is an award winning satirist, documentary maker, writer, stage and screen director, failed gardener, and amateur historian. He was also the presenter of six top rating TVNZ documentary series, Global Radar, Radar Across the Pacific, Radar’s Patch, Off the Radar, Hidden In The Numbers and Homegrown. Global Radar won the 2012 New Zealand Television Award for Best Information Programme, and Radar Across the Pacific won for Best Factual Programme. Te Radar was nominated for Best Presenter – Entertainment/Factual. Radar’s Patch won the 2010 Qantas Film and Television Award for Best Information/Lifestyle Programme. He has recently toured his acclaimed New Zealand history show Eating the Dog following its award-winning season at the New Zealand International Comedy Festival.&nbsp; In this interview Lisa talks to Radar about his journey to success.&nbsp; Why it was a case of having to "make it" and finds out what method there is to the magical madness he creates.&nbsp; He talks about successes and failures and why doing it his own way was so important to him.&nbsp;&nbsp; We would like to thanks our sponsors  Training Tilt software - a complete toolkit for trainers, health and fitness professionals, coaches and nutritionists, combine your website, ecommerce needs, client communication and training plans into one easy to use platform. Find out more at Training Tilt &nbsp; The Path of an Athlete - Mindset academy. This is an in-depth online programme that teaches you how to develop mental toughness, resilience, leadership skills, a never quit mentality&nbsp; and the keys for success in any endeavour. Do you wish you had the mental toughness of an extreme athlete? Do you seek the confidence to deal with any threat, to steer any situation or challenge to a positive outcome? If so, you can now learn the secrets to mental toughness and to developing a never quit mindset from someone who has been there and done that and lived to tell the tale. For more information on "The Path of an Athlete" mindset eCourse go to www.lisatamati.co.nz/ecourse &nbsp;

Lisa Tamati