In this track I talk about how to learn and apply lessons from a meditation retreat. 

Dharma Lessons from Bethany Hills

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Lisa Ernst is a meditation teacher, artist and founder of One Dharma Nashville. In her teaching, Lisa emphasizes both transformational insight and everyday mindfulness as an invitation to embrace all of the path’s possibilities. She has been meditation for over 30 years and teaches classes and retreats internationally.

Dharma Lessons from Bethany Hills

One Dharma Podcast