Listeners beware: things are about to get cheesy. Host Anastasia is exploring her lifelong passion of cheese in this episode of “That’s Rad.” She’s joined by Catherine Cushing, Manager of the Littleton Food Co-op Speciality Cheese Department, to discuss her department, local cheese, and the elusive world of vegan cheese. Plus, hear Catherine’s pick of the top 3 cheese in store! Anastasia has also invited a very special guest to educate us on your next hobby. Hint: it apparently involves a lot of mustard. You know what else has mustard? The Littleton Food Co-op. In addition to having plenty of mustard, the Littleton Food Co-op is filled with fresh produce, deli, meat and seafood, craft wine, bulk foods, and more. Come check us out at 43 Bethlehem Rd, just off of Exit 41 in Littleton, NH!

That's Rad Episode VII: Cheese

Calling all vegetarians and vegans -- this episode is for you! All the wannabes and skeptics--this one's for you, too! On this episode of That’s Rad, host Anastasia is exploring what it means to have a “food lifestyle:” a conscientious and consistent pattern of rules that has a high-level impact on the food going into your body. Anastasia talks to Travis, a Littleton Food Co-op employee and former vegan and vegetarian (and everything in between). Plus, hear from Erin Mae, a Co-op customer who has learned a thing or two while shopping to accommodate her vegan and gluten-free lifestyle. And as always, we somehow end up talking about cheese. No matter what you do or don’t eat, everyone can learn something new from this episode. 

If you want to try something new, the Littleton Food Co-op is a great place to start! The Littleton Food Co-op is your community-owned grocery store off of Exit 41 with a store full of vegan and vegetarian products, as well as local produce, meats, cheese, craft beer, and more.

Episode VIII: Food Lifestyles

This episode is all about co-ops helping co-ops! The sixth co-op principle is “Cooperation Among Cooperatives.” How do co-ops, well, cooperate? Host Anastasia takes us through a number of different ways that co-ops have been known to support one another. First, did you know that the Littleton Food Co-op is actually a member of other co-ops? One of those is the Neighboring Food Co-op Association (NFCA), and Bonnie Hudspeth is featured in this episode to tell you why it is imperative for co-ops to work together, and the results that can happen when they do so. We also step outside the consumer food co-op world to hear from Molly Snell-Larch of Columinate, a national consulting cooperative made up of diverse experts dedicated to making co-ops better. Finally, David Hale of the Caledonia Food Co-op tells us how valuable established co-ops are when forming a new co-op. Did we use the word “co-op” enough for you?

While we support all co-ops, we want you to know that the Littleton Food Co-op is the place to go for local produce, cheese, craft beer, bulk foods, prepared foods, and more in northern NH and VT. We’re easily accessible off of Exit 41 in Littleton, no membership is required to shop, and we have the friendliest staff in town! What more do you need to know? If you do need more, check us out online littletoncoop.com.

Episode IX: Cooperation Among Cooperatives

The northeast kingdom of Vermont and New Hampshire is packed to the brim with amazing local farmers and artisans. On this episode of “That’s Rad,” host Anastasia is talking to three local female farmers about what it’s like being a minority in their industry. These farmers produce cheese, vegetables, and flowers, so their experiences are unique, but with surprising commonalities. Hear about your favorite local products straight from the people that produce them: Roberta of Crooked Mile Cheese, Bridget of Bent Fork Farm, and Heidi of Mountain Roots Farm. 

Another commonality of these farmers? They all have products that can be found at the Littleton Food Co-op! The Littleton Food Co-op is the hub for all things local for northern NH and VT. We have local meat, produce, craft beer, and cheese, along with prepared foods and more bulk foods than your heart can imagine. It’s all a single stop away at 43 Bethlehem Rd in Littleton, NH.

Episode X: Women in Farming

The air is getting cooler, the leaves are changing colors, and most importantly -- fall food is being cooked up in full swing! In honor of northern New Hampshire’s most colorful season, host Anastasia is talking about some of the flavors that pair best with Autumn for the latest episode of That’s Rad. First up, Morgan of Mount Cabot Maple reminds us all why we need to ditch the “pancake pigeonhole,” and start using maple products all day, every season. Then, if you can’t make it apple picking this year, hearing from Bill and Ben of Champlain Orchards is your next best bet for the ~authentic orchard experience~. If only that saying about “an apple a day…” could be swapped out for their ciders, pies, and other delicious fruits, too. So grab your headphones and an apple cider donut and press play on another great episode of your locally produced local co-op podcast.

In addition to the producers featured on this episode, the Littleton Food Co-op is stocked full of local eats and treats for your fall feast. Produce, cheeses, meat, craft beer, and more from all over your community in one convenient location: just off Exit 41 in Littleton, NH! All are welcome to shop here (no membership required!), so stop by during your next leaf-peeping trip. Or if you’re too full from your maple syrup intake, check us out online at littletoncoop.com.

Episode XI: Fall is Here

Some may call this a holiday gift guide filled to the brim with suggestions on what to get your loved ones this year from the Littleton Food Co-op. Others may call it our host Anastasia’s haircut announcement and a very drawn out “Cast Away” reference, with some gifts mentioned in between. Either way, Episode XV is our gift to you this holiday season! Thank you for sticking with us for another year of food, co-ops, and laughs.

Episode XV: LFC Gift Guide 2021

Ring in the new year with the return of That’s Rad, a podcast presented by the Littleton Food Co-op! To start off 2022, host Anastasia is putting on her long white pants and jacket and her most scientific-looking glasses because this episode is all about bees. Bees play a major role in our food systems, and contribute much more than the delicious honey they are known for. To walk us through the importance of bees, Anastasia talks with Janice Mercieri of White Mountain Apiary in Littleton, NH. You better bee-lieve this is a great episode! 

The Littleton Food Co-op recognizes the importance of bees; without them, we wouldn’t have shelves filled with local produce, decadent organic chocolate, bulk products, grab and go prepared meals, craft beer and wine, and more. So grab your honey and make the new year bright by visiting us just off Exit 41 in Littleton. Or, while you’re buzzing around the web, learn more at littletoncoop.com.

Episode XVI: To Bee or Not to Bee

The beginning of each calendar year is filled with chefs, restaurant owners, food bloggers, and the like trying to predict what will fill our plates for the year. In this episode of That’s Rad, our host Anastasia, along with Masters in Integrated Food Studies candidate Keaton (@food.n.fits), add their own predictions to the pile. They took their mission very seriously, and think listeners will be quite pleased with how 2022 is going to look… as long as you like mushrooms. And if you don’t, they have an extra important wake-up call for you! While this episode can’t guarantee salads will finally taste good, or that we will finally get the alternative hot beverage option that we as a society deserve, we can guarantee it’ll make you laugh. Or at least a sharp exhale out the nose and a quick eyebrow raise. 

No matter what you want your food to look like in 2022, the Littleton Food Co-op is the place for you! We are overflowing with local and organic produce, meats, cheeses, bulk items, and craft beer and wine, as well as hot and fresh prepared foods. The best part? We’re 100% community owned and oriented. Membership is not required to shop, but it does grant you access to the thriving community of over 8,000 people who make the Co-op a great place to shop, work, and be. We’re just off of Exit 41 in Littleton, so stop by today and see the co-op difference.

Episode XVII: Food Trend Predictions for 2022

On this episode of That’s Rad, host Anastasia sits down with Kelsey McCullough, Registered Dietitian and owner of the 21st Century R.D., to have an honest conversation about how our relationship with food and our bodies is not always as positive as we project it to be on our social media feeds. The truth is many people struggle with being comfortable in their body–and Anastasia and Kelsey dive into some of the reasons why. They discuss how diet culture has now become almost inseparable from American culture, and how that affects our perceptions of ourselves, each other, and the food we eat. They also discuss the prominence of disordered eating and some of the different forms eating disorders can take. **Listener discretion is advised as the content of this episode discusses diet culture, fad diets, obesity, BMIs, weight loss, eating disorders, and other sensitive subjects.** If you or someone you know is struggling, please call the NEDA Hotline (800) 931-2237 or visit https://www.nationaleatingdisorders.org/. 

The following topics are discussed in depth during these time frames:

Diet Culture 11:12-19:19 ; 28:08-28:28 ; 30:51-35:10 

Fad Diets 11:50-11:58 ; 35:11-40:30 ; 42:35-42:56 ; 1:03:10-1:03:44 

Eating Disorders 3:57-4:59 ; 25:25-25:50 ; 43:28-57:24 

Obesity 20:45-21:45 ; 22:34-23:22 ; 24:15-24:32

BMIs 18:35-18:43 ; 19:35-24:32

Weight Loss 31:49-32:12 ; 34:05-34:44 ; 35:11-40:30 ; 41:14-42:56 

However you choose to nourish your body, the Littleton Food Co-op is here to support you. We have a variety of fresh produce, bulk items, meat and seafood, artisan cheese, craft beverages and more, plus a full deli counter with take-away prepared foods. Located conveniently off of Exit 41, we are Littleton’s only 100% community owned grocery store. Stop by today– no membership required! – or visit us online at littletoncoop.com.

Dedicated to M.E.S 🌻

Episode XVIII: No Food is Bad Food

In celebration of Earth Day and the blooming buds sure to soon hit the North Country, host Anastasia is exploring the connections between food and our environment for this episode of That’s Rad. To do this, she recruited Kris Pieper, Food Access Coordinator for Taproot in Lancaster, NH. Together, Kris and Anastasia discuss how food, the environment, and we who live in it all impact one another. Kris also shares more about the Taproot initiatives he runs, including gleaning and the Lancaster Community Garden. And yes, the word they’re saying is gleaning–not cleaning. To learn more about what that word actually means, as well as gain some helpful insights on how everyone can live a greener life, make sure to listen to this episode! 

We here at the Littleton Food Co-op like to say we know a thing or two about food access and helping the environment. Since 2009 we have been a thriving marketplace for the greater Littleton community to shop for healthy, local foods. Our store boasts local and organic produce, meat, bulk foods, prepared deli meals, craft beer, and more. Plus, part of being a co-op is giving back to our planet, whether it be through our solar panels and electric car charging stations, or the elimination of plastic bags at check out. Feel free to stop by 43 Bethlehem Road in Littleton and see what we’re up to. Just off Exit 41! See ya at the Co-op!

Episode XIX: Food and the Environment

You might not always remember your member number at the Co-op, but Mike Claflin will never forget his. Don’t worry, we didn’t just raffle the number one away while asking everyone else to remember a four or five digit combination. Mike is one of the most recognized and often cited names in the founding of the Co-op, and our host Anastasia had the privilege to sit with him to hear stories from those early days you won’t find anywhere else. The Co-op was originally going to be where? There was going to be a *what* on the property? Who did you first think of to run the store? Listen to the latest episode of That’s Rad to hear the answers to all these questions and more.

The Littleton Food Co-op is Littleton NH's first and only community-owned market. Locals and tourists alike will find a wide variety of local vibrant produce, cool craft beer, savory meats and artisan cheeses, bountiful bulk foods and more. No membership is required to shop, but we <3 our members for helping support co-op initiatives like buying local, paying fair wages to employees, and supporting community organizations. Grocery shopping has never been more exciting than here at 43 Bethlehem Rd -- just off of Exit 41 in Littleton!

Episode XX: Who's Number One?

It’s the episode the girlies have been waiting for– it’s the Fun Beverage of the Day episode! On this episode, host Anastasia and her best friend Emma are introducing you to the most important concept you’re ever going to learn. Listen here to learn about the life-changing habit you’re going to be running to the Littleton Food Co-op to start. The self proclaimed “girlies” talk about what a fun beverage is, why it’s important, and their best picks for the summer. Cheers!

The Littleton Food Co-op is your one stop shop for all of your summer essentials, including your fun beverages! We are packed to the brim with local produce, meats, cheeses, craft beer, and of course beverages. Plus check out our raved about grab-and-go prepared meals, wide selection of bulk items, and fresh meat and seafood. Swing by 43 Bethlehem Rd off of Exit 41 to see for yourself!

Episode XXIII: the FBOTD

Happy Eat Local Month 2022! In honor of this statewide celebration of all things local, host Anastasia brought in the most local-est person she could think of: Sam Brown of Meadowstone Farm (Bethlehem, NH). Aside from being heavily involved in his community, Sam wins the most localest local award because Meadowstone Farm is a mere two mile drive away from the Littleton Food Co-op. Hard to get more local-er than that! In this episode, Anastasia and Sam discuss Meadowstone’s vision of being a center of the community, and how, in turn, it’s the community that makes the work worthwhile. You’ll also get a behind the scenes look at how the farm operates, and an intimate examination of the decision to drop the farm’s “organic” label back in 2008. Local knowledge guaranteed to increase by 3000% after this episode. Don’t believe us? Listen and see for yourself!

The Littleton Food Co-op is a proud retailer of Meadowstone Farm, as well as hundreds of other local producers. We have local produce, cheese, meats, bulk foods, honey and sweets, craft beers, and so much more! The Littleton Food Co-op is also locally owned by thousands of people just like you who want to support their community. Interested in becoming a member? Or just want to see what all the local hype is about? You’ll find us right off Exit 41, on the corner of Cottage St and Bethlehem Rd. See ya at the Co-op!

Episode XXIV: Eat Local with Meadowstone Farm

It’s the FBOTD Minisode Miniseries debut! What the heck does that mean? You, my friend, are asking the right questions. We decided to take the ideas of Episode 23 of That’s Rad about fun beverages and expand it into a miniseries! These episodes are going to be a little shorter, and maybe a little less scripted and edited. But never fear! We’re not cutting out any of the learning opportunities, personal stories from guests, or random musings from host Anastasia. For episode one, Anastasia invited Andras Hadik of KIS Kombucha of VT to close out the summer and Eat Local Month. They’re talking about how the company got started (we’re still looking for you mysterious scoby lady!), the health benefits of fermented beverages, and why kombucha is your perfect end of summer FBOTD. 

The Littleton Food Co-op is your one stop shop for all of your summer essentials, including your fun beverages! We are packed to the brim with local produce, meats, cheeses, craft beer, and of course beverages. Plus check out our raved about grab-and-go prepared meals, wide selection of bulk items, and fresh meat and seafood. Swing by 43 Bethlehem Rd off of Exit 41 to see for yourself!

FBOTD Minisode I: KIS Kombucha

Fall has arrived in the That’s Rad podcast-universe! To kick off the season, host Anastasia is joined by Deborah O’Kelly of Golden Girl Granola in Shirley, MA. They talk about how granola is often branded as a “fall food” (like we’re doing right now), but the truth is that a blend of oats, nuts, berries, and seeds can be so much more than that. You may have thought you reached the pinnacle of granola-ness by using it as a yogurt topping; you would be surely mistaken. Deborah also shares more about Golden Girl’s local sourcing philosophy, the health benefits of granola, and the greatest hiking snack hack that Anastasia can’t stop thinking about. All this and more on the latest and greatest episode of That’s Rad! 

If you’re looking for fall food and fun the Littleton Food Co-op is the place to be! Local produce, meats, cheeses, bulk foods, craft beers and more await you inside Littleton’s only community-owned market. There’s no better and no friendlier place to pick up that pumpkin/maple/caramel/cinnamon *insert food or drink here.* Conveniently located off Exit 41, the Co-op is just a hop, skip, and a jump away from some of the best hikes, leaf peeping spots, and other classic New England autumn activities. No membership is required, so everyone is welcome to stop in anytime! See ya at the Co-op!

Episode XXV: Golden Girl Granola

October is National Co-op Month and Fair Trade Month, and the latest episode of That’s Rad is here to celebrate both. Host Anastasia is joined for this episode by Danielle Robidoux, Organizer with Equal Exchange and the Citizen-Consumer initiative. Equal Exchange is a pioneer in the modern day fair trade movement, and what you might not know from seeing their bananas, coffee, and chocolate bars is that they’re also a cooperative. Danielle and Anastasia sit down for an honest conversation about the challenges facing the fair trade movement, how cooperative principles influence a global worker cooperative, and what our role as individuals and as cooperatives should be in the fight for a fair economy. This episode is perfect for anyone who wants to think more critically about how their food is made; or if you just want to hear more of Anastasia. 

Read EE’s article about Covid’s impact on supply chain: https://www.info.equalexchange.coop/articles/corporate-consolidation 
Join the citizen-consumer initiative: https://shop.equalexchange.coop/pages/join

The Littleton Food Co-op is Littleton, NH’s only community owned marketplace, and your premiere destination for all fairly sourced products. Browsing the aisles you’ll find local organic produce, fine cheeses, meats, bulk foods, craft beers, and more. Plus, look for the new orange “Inclusive Trade” shelf tags to indicate which products have been certified in offering fair wages and labor practices for their producers. Co-op membership is another great way to make changes in your food system, but no membership is required to shop at the Co-op. All are welcome! Stop by in store any day of the week to learn more about membership and see all the store has to offer. Or visit us online at littletoncoop.com.

Episode XVI: Equal Exchange

October is a big month for the Littleton Food Co-op. So big that we needed two new podcast episodes to fit in everything we wanted to say! On the last episode of That’s Rad (Episode XVI: Equal Exchange), we talked about fair trade and sourcing on a broader, global scale. Now, host Anastasia sits down with Littleton Food Co-op General Manager Ed King to discuss how fair trade and other “specialty sourcing” labels and certifications affect our own co-op. Find out how we choose what goes on the shelves, labels we trust, and Ed’s personal advice for being a “smart shopper.” We know you didn’t know there would be a bonus October episode, but we promise that this one beats all of your expectations. 

The Littleton Food Co-op is Littleton, NH’s only community owned marketplace, and your premiere destination for all the products with all the labels you want to see. You can find products that are fairly sourced, organically raised, free range, and more, all delivered with great customer service. Find out why everyone’s rushing to the Co-op for local organic produce, fine cheeses, meats, bulk foods, craft beers–the list goes on! In addition to product packaging, many sourcing types such as organic, local, and non-GMO are labeled on the shelves. Plus, look for the new orange “Inclusive Trade” shelf tags to indicate which products have been certified in offering fair wages and labor practices for their producers. Co-op membership is another great way to make changes in your food system, but no membership is required to shop at the Co-op. All are welcome! Stop by in store any day of the week to learn more about membership and see all the store has to offer. Or visit us online at littletoncoop.com.

Episode XVII: The Return of Ed King

Surprise! That's Rad produced our first ever "prank episode" this year in honor of April Fool's Day. If you want a guaranteed laugh this is the place to be! Listen to the story of how our intrepid podcast host Anastasia is taken by local organic aliens, and humble cashier Bob has to step up to the plate and host the podcast. There's mad dashing across the store, thought-provoking guest star interviews, and some fresh and funky new tunes to add to your playlist. But beware -- everything is not as it seems...Remember; April Fools Day is a state of mind, meaning you can also send this to a friend and give them their daily jump-scare. Enjoy!

We're not pranking you by saying that the Littleton Food Co-op is blooming with fresh local produce, meats, cheeses, craft beer and wine, bulk foods, prepared deli items, and more. We’re also stocked to the brim with every type of seed for the green thumbs, and have a wonderful selection of houseplants for the…less than green thumbs. All of it is here for you, our local community. No membership is required to shop. Come stop by, just off Exit 41 in Littleton, and see why we’re being called “the friendliest place in the North Country.” Or visit us online at littletoncoop.com for weekly specials, healthy recipes, and more.

Pantry Posies: https://pantryposies.com/

Episode XXXII: Spring has Sprung

You may have gotten the mother figure in your life a great gift for Mother’s Day, but did you get her a podcast? This month, in honor of all the wonderful Moms in the world, host Anastasia has invited her own mother Joann to be a guest on the show. It’s not like she’s been asking from the beginning to be on or anything…

This episode plays out a little differently than others as the mother-daughter duo step into the kitchen to live cook one of their favorite dishes. Fans of heartwarming moments, sharing old family stories, and cooking ASMR: this episode is for you! Plus, hear shout-outs from other Co-op employees to some of the mothers in their lives. 

The Littleton Food Co-op is the ultimate destination for anything your mom needs and everything she deserves. Whether it’s local organic, local produce, meats, and cheeses for a soul-satisfying homemade meal; fair-trade chocolate and wine for a nice treat; or bath salts and essential oils for the perfect night of self-care, it can all be found at the Littleton Food Co-op! Don’t know what mom wants? Let her decide and give a Littleton Food Co-op gift card. All are welcome here, so stop by anytime to the corner of Cottage Street and Bethlehem Road in Littleton, NH. Or visit us online at littletoncoop.com and all social media platforms.

Episode XXXIII: Thanks, Mom!

It’s finally here! You voted, you sampled, you waited, and now we are happy to finally present the winners of the first annual Littleton Food Co-op Member Choice Awards! In celebration of Eat Local Month in August, we asked you to prove your loyalty to your favorite local foods to promote them to Local Food Winners™. Our favorites battled it out for awards like “Best Local Savory Snack,” “Best Local Bakery Item,” and “Best Local Alcoholic Beverage.” And now, host Anastasia gets to present the fourteen winners in the most elegant dramatic fashion. Because is there any other way to host an awards show? So grab your bulk popcorn and (local) toppings and get an exclusive first listen to see if your favorites are going home winners!

And then stop by the Littleton Food Co-op, just off Exit 41, so you can go home a winner, too! At the end of the day, all of our local producers and their products are winners, and we’re proud to offer them to our community. This time of year we are packed to the brim with colorful organic produce, specialty cheeses, meat, bulk dry goods, craft beer and wine, and more. Shopping at your locally owned retailer is “voting with your dollars.” And no membership is required to shop and join in on the local fun. If you want to take your local supporter status to the next level, consider becoming a Co-op member with an easy application in store or online. Visit us on the web at littletoncoop.com.

Episode XXXV: Member Choice Awards 2023

What can we say? Sometimes we have our pantry staples on hand all the time, and then we take them for granted and forget to add them to the shopping list for the next trip. Does that make any sense? In any case, this is all to say we forgot to announce the winner of the “Best Local Pantry Staple” Award! This has nothing to do with the nominees or the winner and everything to do with host Anastasia just being a silly goose sometimes. There is only so much you can expect out of a twenty-something teenage girl. Deepest apologies! We had some incredible local nominees in this category, including: NEK Grains Whole Wheat Pancake Mix; McLure’s Wildflower Honey; Mount Cabot Maple Grade A Amber Rich Syrup; Polly’s Pancake Parlor Original Pancake Mix; White Mountain Apiary Organic Raw Honey; Maple Grove Farms Pancake/Waffle Mix; and Fullers Maple Cream. The one to take the win was ultimately White Mountain Apiary Organic Raw Honey! 39% of voters effectively said this is the thing they can’t live without in their pantry. 

In honor of WMA’s well-earned victory, we’re bringing back everyone’s favorite beekeeper Janice Mercieri for a re-release of her original podcast appearance in 2022. In this episode, Janice gives an educational and entertaining interview about the role of bees in our food system. Hint: it’s a major one! Give it a listen to congratulate Janice, the bees, and White Mountain Apiary on their 2023 Member Choice Award win!

Episode XXXV Pt. 2: Member Choice Awards 2023

Happy National Co-op Month! October is the time set aside across the globe to celebrate the important work of cooperatives and their contributions to local economies everywhere. This year, we’re celebrating the power of cooperation among cooperatives, otherwise known as Cooperative Principle #6. For this episode, host Anastasia sat down with John Santos, General Manager of the soon to be opened Dorchester Food Co-op (Dorchester, MA). The Boston area has a long history with co-ops, and this newest iteration for the area is paying particular attention to their venture from a “public health perspective.” Anastasia and John discuss what exactly this means, what it’s like opening a store in this “post-pandemic age,” and how the Co-op is embracing its spot in Boston’s most diverse neighborhood. 

The Littleton Food Co-op is northern NH’s first and only cooperative grocer. No membership is required to shop; all are welcome into the store! We offer local and organic produce, meat and seafood, specialty cheese, bulk items, craft beer and wine, and more. But more than just getting your groceries, we’re a place to meet friends (old and new), learn a new cooking technique, and mingle with farmers and producers. The Co-op is made by and for the community, and membership is a great way to become involved in that community. Learn more at littletoncoop.com, or hop off Exit 41 in Littleton to say hi. See ‘ya at the Co-op!

For more information about the Dorchester Food Co-op, visit:
Website: https://www.dorchesterfoodcoop.com/ 
Instagram: https://www.instagram.com/dorchesterfood_coop/ 
Facebook: https://www.facebook.com/DorchesterFoodCoop/  
Twitter: https://twitter.com/DotFoodCoop 
Linktree: https://linktr.ee/dorchesterfoodcoop

Episode XXXVI: Meet the Dorchester Food Co-op

The end of the year is a time for us to come together and connect over good food and drink. However, many folks, including our friends and neighbors in the Littleton area, don't have that privilege. Food insecurity is an issue for many in our community and beyond, but it is rarely discussed. To break that barrier, host Anastasia joins volunteers at the All Saints Food Cupboard in downtown Littleton, NH to see the reality of food pantry operations. This episode is all about challenging our preconceived notions of what others need and showing community care to our neighbors this holiday season. 

The Littleton Food Co-op is a proud partner of many Littleton area food insecurities, including the All Saints Food Cupboard. Cooperative Principle #8 is "Concern for Community." As a locally-based cooperative, we go beyond traditional grocers to make healthy food accessible to all. For more information about the Littleton Food Co-op and our community initiatives, visit littletoncoop.com or stop by the store -- just off Exit 43 in Littleton. Everyone welcome!

Episode XXXVII: Support our Neighbors

On this episode of That’s Rad, host Anastasia takes a trip to downtown Bethlehem, NH to meet with Ian and Marlaina, Owners; and Phillip, the Marketing Manager, all of Rek-lis Brewing Company. The trio walks us through the story of the brewery, from its humble origins to becoming *the* place to be on a Saturday night. Ian and Marlaina also share with us their passion for keeping their lives “rek-lis,” and listeners will walk away feeling inspired to do the same. There’s something in this episode for everyone: love, perseverance, and of course, beer. 

The Littleton Food Co-op is proud to sell Rek-lis Brewing Co beer along with hundreds of craft brew offerings. The Co-op has made itself known as the hotspot for all the beer needs of the North Country; whether you’re looking for something classic, hoppy, gluten-free, or local. But, there’s more to us than beer. We have local organic produce, specialty cheese, bulk foods, fresh cuts of meat and seafood, and a full-service deli. Our doors are open to everyone – no membership is required to shop! So just stop by off of Exit 41 in Littleton, and we’ll see ‘ya at the Co-op!

Episode XXXVIII: Let's Get Rek-lis

Are you feeling unwell? It’s January in the North Country, so we’re gonna take a gander and say “yes.” That’s Rad host Anastasia is back and kicking off the new year talking about whole body health. To do that, she’s brought in an expert: Kara Godfrey of Maple Medicine (Montgomery, VT). Kara has spent many years in the holistic wellness industry crafting her own blends of natural-ingredient wellness tonics. But, these aren’t just bitter medicinal products like the rest of your medicine cabinet. Like the name implies, maple syrup is a central ingredient in all of the Maple Medicine tonics. And as Kara and Anastasia discuss, there’s more than meets the eye to your favorite pancake topping…

Statements regarding Maple Medicine and its products have not been evaluated by the FDA. Consult a healthcare provider when using this product. Not intended to treat, diagnose, prevent, or cure any disease.

Littleton Food Co-op has everything you need to stay healthy all year long. We understand how food has a deep connection to health, which is why we've stocked our store with organic produce, and only the best quality meat, seafood, cheese, bulk foods, and more. We also have an expansive Wellness department full of vitamins and supplements for when you need an extra boost. On the other hand, it's not healthy to deprive yourself of what you want, so don't forget to pick up one of our hundreds of local craft beers and a fresh-baked goodie from the Bakery while you're here. It's all at the Littleton Food Co-op, just off Exit 41 in Littleton, NH. Or visit us online at littletoncoop.com.

Episode XXXIX: We Have Got to Get Well

It’s no secret that we love local farms, and we are so lucky to have many to choose from in the North Country of NH and the NEK of Vermont. And even luckier for us, we’ve spoken to many of our well known and established area farms about their decades long histories and how the Littleton Food Co-op has grown alongside them. However, it’s rare that we get to hear the origin story of a farm while it’s still originating; what it’s like before the land has bloomed to life and the farm stand has a mile long line. Or in this case, before the farm stand has even been built. On this episode of That’s Rad, host Anastasia takes a trip out to Tellman Hill Farm to meet with its owners, Emily Meacham and Doug Morin. The husband-wife duo share their plans to take their plot of land in Whitefield, NH from empty space and baby trees in the ground to the area’s next premiere apple orchard. Emily and Doug’s story is a testament to how farming is a labor of love, and how taking a risk might just bring you to the life (and farm) of your dreams. This episode is great for folks interested in farming, cute dog lovers, and those interested in hearing Anastasia make a poorly thought out analogy to the 2011 film “We Bought a Zoo.” 

The Littleton Food Co-op is proud to carry and support over 200 local vendors. Local products can be found all throughout the store: in the organic produce, the fresh meat and seafood, the daily prepared hot meals, the bulk foods, the expansive grocery selection, the craft beer and wine, and more. We believe everyone should have access to high quality, locally produced food, which is why everyone is welcome in our store – no membership required to shop! Come in and see the local love for yourself; we’re just off Exit 41 in Littleton. Or, check us out online at littletoncoop.com or on your favorite social media platforms.

Episode XXXX: Dude, We're Starting a Farm!

In honor of March being NH Maple Month AND Women’s History Month, host Anastasia is bringing That’s Rad out to Sugar Hill to discuss perhaps one of the most influential North Country names in food: Pauline Taylor. You probably know her as her most lasting creation: Polly’s Pancake Parlor. In this episode, Anastasia sits down with members of the Cote family, current owners and operators of Polly’s, to discuss the life and legacy of the family matriarch, and why their traditional Americana breakfast experience resonates with people to this day. Listeners are in for a treat as Anastasia takes you further through this beloved institution than you’ve ever had access – through the restaurant photo albums, through the kitchen, and through the heart of the last eighty plus years of Polly’s Pancakes. The only bad part of this episode is that we can’t give you a pancake sampler to enjoy it with. 

Visit https://pollyspancakeparlor.com/ to learn more. 

You know where else you can get Polly’s Pancake mix and the rest of your breakfast experience necessities? The Littleton Food Co-op! Littleton Food Co-op is a proud retailer and supporter of over 200 local producers, including Polly’s Pancake Parlor. Add to your at-home breakfast experience with grass-fed meat, local milk and eggs, organic produce, and fair-trade batter mix-ins. And maybe some local craft beer and wine for a morning mimosa or beer-mosa! We wouldn’t leave you hanging after breakfast, though – stop by and see for yourself that we have the best options for every eating opportunity day and night (second dinner anyone?). Everyone is welcome at the Co-op, no membership required. We’re just off Exit 41 in Littleton (less than 15 minutes from Polly’s Pancake Parlor!), or always online at littletoncoop.com.

Episode XXXXI: Polly and her Pancake Parlor

You may know her meme, but do you know her story? And do you even know it’s her meme? On this episode of That’s Rad, host Anastasia is joined by Vanessa White, co-founder of Jaju Pierogi. Not only is Vanessa steering a national company bringing authentic Polish pierogi to the people, she’s making some of your favorite viral Reels and memes – all in the name of Jaju. Listen as she shares more about the origin story of Jaju Pierogi, the importance of quality ingredients, and what internet success *actually* feels like. Grab a bag of Jaju Pierogi from the Littleton Food Co-op before you start listening because it is a 100% guarantee you’re going to want some by the end of the episode. Get inspired to bring some BPE into your life with this episode of That’s Rad. 

The Littleton Food Co-op is a proud retailer of Jaju Pierogi and many other quality local brands. We are Littleton, NH’s only member-owned grocery store, featuring local produce, hot prepared foods, a full-service deli, bulk foods, craft beer and wine, and an extensive grocery selection. The Co-op exists to serve its members and broader community through a range of standard and unique foods, offered at a fair price, with outstanding service. The Littleton Food Co-op is not owned by one person, but by over 10,000 member-owners choosing to invest in a successful local food system. Membership is not required to shop; everyone is welcome. Conveniently located just off Exit 41 in Littleton. Cooperate more at littletoncoop.com.

Episode XXXXII: BPE (Big Pierogi Energy)

Can you believe the Littleton Food Co-op turns 15 in 2024!? You know what they say – time flies when you’re cooperating together! On this episode of That’s Rad, host Anastasia sits down with Brian Labonte, current Assistant Operations Manager of the Littleton Co-op. Brian is one of the original ten employees from when the Co-op opened its doors in 2009. You may recognize Brian from his most prominent role as Produce Manager, but he’s actually worked in over six departments throughout the store! His wealth of knowledge about the history of the Co-op is so widespread, you’d hardly believe he didn’t know anything about co-ops upon starting here… or so he says. Brian also plays along with Anastasia’s poorly drawn out metaphor of the Co-op being like a teenage daughter we have to raise and buy a car for. Hear the story of Brian and the Co-op all in this episode! 


The Littleton Food Co-op has been your community-owned, community-oriented marketplace since 2009. The Co-op works for the North Country of NH and the NEK of VT, not some big grocery conglomerate. We’re actually owned by over 10,000 real people who committed to supporting our local economy. The Littleton Food Co-op employs local people, sells locally produced goods, and provides a space for local folks to gather and cooperate together. We return the love to our community through generous donations and support of local non-profits, and supplying the good foods that folks want to see. It’s all served up at fair prices with the best customer service around! See it all for yourself just off Exit 41 in Littleton or online at littletoncoop.com. No membership is required to shop – everyone is welcome at the Littleton Food Co-op ♥

Episode XXXXIII: 15 Years with Brian Labonte

Coming Soon: "That's Rad!" — A Podcast by (and about) the Littleton Food Co-op. Hosted by our very own (and very rad) Anastasia Maher.

That's Rad — The Littleton Food Co-op Podcast

Jessy (Graphic Designer) joins host, Anastasia, on a journey through the cooperativurse from Ask Jeeves to Bing. Brought to you by the Littleton Food Co-op — Littleton, NH's one and only 100% community-owned grocer.

That's Rad (The Littleton Food Co-op Podcast) — Episode I

It's your favorite local grocer...now in podcast form! Presented by the Littleton Food Co-op, That's Rad is a podcast for anyone who geeks out about local food, the cooperative business model, and fun beverages. Host Anastasia takes you to the fields of your favorite farms, the sites of co-ops across the globe, and her very own kitchen, all in the quest to make the most cooperative podcast of all time. Laughing optional, but highly recommended. 

Cooperate more at littletoncoop.com

Popular tracks by Littleton Food Co-op