This makes all the difference in a life lived vs a stagnant life. Thank you Sarah

Harmony is our most natural and desired form of existence. Often when asked, how we wish our lives could be better or different, at the core we long for a harmonious and nurturing relationship with self, others and with our inner and outer worlds. This episode looks at how we each have the power to restore our health and the health of the world through choosing to live in harmony with everything around us. 

PODCAST - CHOOSING HARMONY

The calls from your soul hold your greatest wealth, your greatest life, and your very dreams. What is worth more than that recognition? What is worth more than the gifts of life that are seeking to find you? How much longer are you willing to starve your soul? To starve the life that longs to live through you? This episode empowers us to allow our soul to lead the way and guide us to our best possible life. 

PODCAST - HEEDING THE CALL OF YOUR SOUL

Often change can catch us off guard. It comes like a gust of strong wind and blows away the ideas and structures we have worked so hard at building. Sitting in the rubble we tend to forget the part of us that had been crying out for this very thing. We wish we could take back our secret prayers and scramble to put back the pieces of the comfortable existence we once had. 
When faced with great change we must trust what comes budding forth. We must quickly release our grasp on the old and familiar in order to plant our new garden. Resisting change is futile. The longer we fight our current and therefore only reality, the longer we remain in limbo, trapped somewhere between the past and future, far from the present. All change has been called forth from our soul our lesson is to learn to honor the knowledge of your divine being. 

PODCAST - ACCEPTING CHANGE

Our entire lives we search for meaning, for answers for something to show us which way to go, a map drawn out just for us. Our moments of inspiration is the map. These are the markers, the landing points for us to explore. These blinks, or images that bring a song to our hearts are the gate keepers of our souls here to guide us in the exact direction we have been  fumbling around in the dark for. 
This inspiration that eked past our borders and thick brick walls has a great purpose. It has surpassed all of our defenses for it is holding great wealth cupped in its hands.

PODCAST - FOLLOWING OUR INSPIRATION

When we reach our limits in love, in the stillness of nature, in winter, what would it look like if we stepped one step closer into it rather than, as we so habitually do, away? When we’ve reached our breaking point what could these places of discomfort bring us, if we choose instead to explore them further? 
There is richness there, hiding at our borders, hiding in the places we don’t care to look, avoid or find our greatest challenge in facing with grace rather than resistance. If we could learn to wander in instead of away, if we crossed our road lines into the unknown territories we have called too boring or uncomfortable, what could we find?  


PODCAST - EXPLORING THE WILDERNESS OF YOUR DISCOMFORT

There are times in life where we must endure in order to be born into more wholeness. Times in our life where we must wait out great storms of unknown. Traverse through unfamiliar landscape. Wait in quiet submission and surrender. 

S02 LIVE AWAKE

S02-WHEN WE MUST ENDURE

Anger and warring shows us we are afraid. Shows us we are trying to protect our vulnerability and softness. Your walls are there to stop you from feeling, to distract you from hurt. But feeling your softness, returning to your nature is the only thing that will set you free. The only thing that will feed your life in the ways it is asking.

S02-OUR WARRING SELF VS. OUR INFINITE SELF (RELEASING ANGER)

Don’t forget how uncomplicated your life can be, that you my dear one came here to love. And if given the chance, you would do it all over again, only the next time to choose more of the love you denied the first time.

S02-DON'T FORGET

This week we take small steps toward weaving more truth into all the places we are not living it already. We learn the importance of taking care of the peace within, and discover the value of becoming more whole in being and life.

S02-I WOULD LIKE TO GIVE YOU PERMISSION (LIVING YOUR TRUTH OUT LOUD)

Presence, this word: overused and rarely embodied. Yet paradoxically the home of what we are committing our lives to finding.
Happiness is the highest desire of human beings, yet somehow seems to be the most illusive of pursuits. We have been looking in all the wrong places, we have been searching beyond, when really it waits here bellow our feet, in the soft sigh of our most beloved, in the pearl of dew on the morning grass, in the most simple of things that live vibrantly alive before and within. 
This episode explores the immense gifts always found in the present moment.

S02-LIVE AWAKE

S02-OUR CALL TO PRESENCE (THE HOME OF YOUR HAPPINESS)

Underneath the knots, and noise sits a loving, unaffected presence and universal heartbeat leading us each, to this same place. 
Even in our greatest despair, even in our most gutted places we are not just held, but uplifted, urged, encouraged, shown the truth underneath it all. No matter the size of pain, there is a stillness, a place of deep love always trying to lift you above the unconscious pain you were forced to feel.

S02-LIFE IS KIND (TOUCH SOURCE)

The Live Awake podcast helps bring you back to your grounded center through reflection and guided meditation. 

This podcast lends a new outlook to some of life's hard landscape. Perspective is everything, and by choosing to live awake to all that blooms in front of us we begin to live a more empowered life where joy becomes our natural state of being rather than something we occasionally stumble upon.  Through living awake we become conscious participants in our life’s unfolding.

At the end of each episode you will be guided through a short meditation on the topic at hand to help loosen the spots we can feel victim to. By doing this we come to understand we can choose not our usual, painful unconscious habits but instead to live from a place of grounded awareness, free from suffering.  

Live awake is for all those devoted to their hearts, devoted to the soul behind their ribs that came here to grow and expand, to all those devoted to learning, respecting and honoring the ways they are being called to do so. 

It is a place where one can come to close their eyes and rest a while on their breath, and see all they trouble and toil alongside is truly a gold lined cloud, holding a message of great hope and learning cradled within it.


PODCAST - EXPLORING THE WILDERNESS OF YOUR DISCOMFORT

Live Awake

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