Thank you, this one touches my soul a lot. Crying and feeling soft 🙏💚

Sarah; you have helped me to love and connect with meditation IN A DEEP way. The intensity... I'm unable to put into words at the moment 💙🤍❤️.    Thank you, thank you, thank you Sarah Blondin. I have bought your HEART MINDED book ~ it is incredible.

this is extraordinary... so incredibly beautiful. I wept listening to it.    does anyone know the music??

My lullabye.. I lost my beautiful brother last month. It was me and him now just me. I walk on the beach and listen. My lullabye. Thank you for giving this to us it is beautuful and healing. Bobbix 

Just love this we often forget our softness in this world and this is such an amazing meditation 🙏🏻

Thank you for these audio tracks with important lessons for each of us. (Please consider lowering the volume of the “background” bc it distracts me from being able to fully absorb your message; I must rewind to listen again so I can fully absorb the lesson. You have an incredibly calming voice that I would like to hear most and not the accompanying sound/singing. Again, thank you for these messages.

I just started my meditation journey.  To start with you is a tender mercy.  I am excellent in who I am, that is what I get from your guidance through meditation.  Thank you!

Thank you, i keep listening to this meditation whenever I feel overwhelmed 🤍

this week on Live Awake, another meditation from Sarah's book- Heart Minded, titled "your seed of softness." This practice will reconnect you with the soft and undefended self living within you. It will help you remember what it feels like to live without walls and fully be in your heart.

S04- HEARTMINDED- Your Seed of Softness

The Live Awake podcast helps bring you back to your grounded center through reflection and guided meditation. 

This podcast lends a new outlook to some of life's hard landscape. Perspective is everything, and by choosing to live awake to all that blooms in front of us we begin to live a more empowered life where joy becomes our natural state of being rather than something we occasionally stumble upon.  Through living awake we become conscious participants in our life’s unfolding.

At the end of each episode you will be guided through a short meditation on the topic at hand to help loosen the spots we can feel victim to. By doing this we come to understand we can choose not our usual, painful unconscious habits but instead to live from a place of grounded awareness, free from suffering.  

Live awake is for all those devoted to their hearts, devoted to the soul behind their ribs that came here to grow and expand, to all those devoted to learning, respecting and honoring the ways they are being called to do so. 

It is a place where one can come to close their eyes and rest a while on their breath, and see all they trouble and toil alongside is truly a gold lined cloud, holding a message of great hope and learning cradled within it.


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