If you've ever experienced an allergic reaction in the mouth or throat while consuming fruit, vegetables, or nuts; you may have Oral Allergy Syndrome. I talked with Registered Dietician, Kristi Edwards about pollen and cross reacting foods, treatments, and more.

Oral Allergy Syndrome (OAS)

I talked with Adina Sandberg from Alzheimer's & Dementia Services of Memphis, about Younger/Early-Onset Alzheimer's disease.

Younger/Early-Onset Alzheimer's

I talked with Dr. Robin Friedman about UV protection and skin health. Follow the link and listen to the story and live life well!

Sun Exposure and Skin Health

Dr. Johnson say not all sunglasses are created equally concerning UV protection, so do your homework first before you buy a pair. Follow the link and check out our story!

UV Protection and Your Eyes

Spices are not just for enhancing the flavor of your favorite dishes. Most are great sources of vitamins and antioxidants and some spices are actually better for you than others. Listen to file for the herbs and spices you should swap to maintain and improve your health and Live Life Well. 

Spice up your life

Sleep Better With Tips From The Director Of The Baptist Collierville Sleep Lab

New Breast Cancer Screening Technology Increases Survival Rates

Memphis Nutrition Group Caroline Pruente says, don’t think about all the hype around holiday weight gain; focus on time with family and friends, eat without guilt, and enjoy the holiday season.

Memphis Nutrition Group Shares Tips to Guilt-Free Holiday Eating

The Alzheimer’s Association has a list of early-onset symptoms. If you or someone you know is experiencing signs, you should share them with your health care provider. If you are diagnosed with younger-onset Alzheimer’s, Adina Samberg, Social Worker at Alzheimer’s and Dementia Services of Memphis says they can help.

Early-Onset Alzheimer’s Education, Diagnosis And Resources

Pharmacists are the most accessible health care professionals. They are also an essential resource to keep you informed and connected to health information to help improve your overall health and wellness. 
Dr. Jamie Hardy, Lifestyle Pharmacist, and Clinical Pharmacist at Methodist Le Bonheur Healthcare, provides healthy living lifestyle guides to help patients and clients reach optimal health.

Mid-South Pharmacist Promotes Healthy Living

Mild winters are common in the Mid-South and many Mid-Southerners take advantage of the cooler temperatures and head outdoors for physical activities. I talked with Kroc Memphis Fitness Coordinator, Jacob Mann, and he has tips to help you have safe and productive workouts. Mann also has an indoor fitness routine that will help you stay active, if you’re not into cold weather fitness.

Live Life Well with Bernadette Davis

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