TransferWise

LiveWorkWell

Playlist

1:30:37

11 Tracks

Sep 24, 2015

1

TransferWise 23 Sept 2015 Session One The Pause
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67
1:29
10y
TransferWise 23 Sept 2015 Session One Breath and Body Meditaton
LiveWorkWell
76
10:20
10y
TransferWise 30 Sept 2015 Session Two Body Scan
LiveWorkWell
154
13:55
10y
TransferWise 30 Sept 2015 Session Two Breath Meditation
LiveWorkWell
37
7:17
10y
TransferWise 7 October 2015 Session 3 Grounding, movement and walking meditation
LiveWorkWell
37
13:03
10y
TransferWise 7 October 2015 Session 3 Three Step Breathing Space
LiveWorkWell
39
3:34
10y
TransferWise 7 October 2015 Session 3 Becoming Aware of Intense Sensations
LiveWorkWell
74
7:10
10y
TransferWise Session 4 Grounding and becoming aware of intense sensations
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16
8:30
10y
TransferWise Session 4 Breathing space for challenging times
LiveWorkWell
38
3:28
10y
TransferWise Session 4 Becoming aware of sounds and thoughts
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25
9:08
10y
TransferWise Session 6 Grounding, Sounds, Thoughts and Choiceless Awareness
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116
12:38
10y

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