Despite being loud and proud, TV presenter AJ Odudu still battled with those negative voices. She shares the positive affirmations she uses to embrace her differences, and overcome her fear of what others think.

AJ Odudu: “I am brave enough to be me”

Katie Piper opens up about how she silences her inner voice of self-doubt with words. She’s a passionate believer in affirmations, and the confidence they can bring everyday to improve our self-worth. Listen to how she battles her Inner monologue with the affirmation, "my future is what I make it".

Katie Piper: “My future is what I make it”

Iskra is a champion of body positivity, yet even she hears those voices of self-doubt. Explaining how she turned her self-doubt in the modelling industry into self-worth, she gives us practical ways to include positive affirmations in our daily routines to boost our self-worth, reminding us of the importance of staying true to ourselves.

Iskra Lawrence: “I am my own role model”

How does Helen Mirren deal with self-doubt? Whether she’s working with Hollywood’s finest or just being herself, even she hears those nagging voices in her head. She shares what she’s learnt about coping with negativity in her everyday life.

Helen Mirren: “My best time is now”

Jermaine Jenas reveals that, even at the height of his career as a professional footballer, he suffered from self-doubt. He shares his experiences of repetitive injuries not only affecting his body, but also his mental health. Find out how he substituted the doubt for self-worth, and the coping mechanisms he uses.

Jermaine Jenas: “I’m here to create not destroy”

Tom Daley shares how he is able to control those voices of self-doubt: practicing a little mindfulness and some simple breathing techniques, with the transformative power of an affirmation – and equips us with the tools to try it too

Tom Daley: “My body achieves what my mind believes"

Discover the amazing power of affirmation. L’Oréal Paris have teamed up with The Prince’s Trust to deliver a series of inspirational podcasts, tackling battles with self-doubt and the journey to self-worth. We can change negative thoughts with positive affirmations that we say to ourselves. Listen to the uplifting stories of well-known voices such as Helen Mirren, Katie Piper, Tom Daley and many more. Find your voice of self-worth, today.

L'Oréal Paris

Popular tracks