Annie & Karen are sisters, and they're both over 40, wanting to lose over 40 pounds.  Listen to their first weekly podcast as they discuss their strategies and challenges.  You can follow their blog on www.losingitover40.com  and subscribe to their podcasts: https://losingitover40.com/podcast/

Losing it over 40

Losing it Over 40 - Conversations in Weightloss

Annie and Karen discuss the challenges faced in the first 2 - 3 week so joining any weight loss program. From attention, to preparation and the other aspects of the journey.

Losing it over 40 with Annie & Karen