Episode 0 -  “We all start somewhere” - Like the title, we build from ground zero. All good things have to start at some point: somewhere, somehow, and for the Lost & Found Podcast, it begins here. Join me in this introduction episode to uncover why am I starting this, what is this podcast about. who I am pushing my message towards and lastly, where do I see it going in the future.

Copyright © 2020 by Marcus Smith (That Motivated Kid) All rights reserved. This podcast or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the creator except for the use of brief quotations in a formal review. Created in Canada. That Motivated Kid. Toronto, On, Canada. www.ThatMotivatedKid.com

Lost & Found - Episode 000 (@ThatMotivatedKid) - The Start Of My New Chapter

Episode 0.5 -  Good Afternoon, Good Evening & Good Night Team… Today we discuss everything in between, the beginning of something special and the work to come. In this episode we reflect upon the past and the direction taken to the present. While this podcast is aimed to inspire and provide you with the energy needed for both of us to grow today….my first episode was….. Flat….. Yeah -  I said it and believe me - It is true. But guess what… We all have our off days and in this case I did too…. The more times I came to listen to it, one thing became extremely evident…. I, Marcus Smith -  need to be better… and it starts right now.

Copyright © 2020 by Marcus Smith (That Motivated Kid) All rights reserved. This podcast or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the creator except for the use of brief quotations in a formal review. Created in Canada. That Motivated Kid. Toronto, On, Canada. www.ThatMotivatedKid.com

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Lost & Found - Episode 00.5 (Marcus Smith - @ThatMotivatedKid) - Everything In Between

Movement is Medicine? What exactly does that mean? In Episode 001 - Why Movement Could Be Your Medicine (Physical & Mental), we dive right into this topic with Victor Miranda (Protein.Papi_). In a conversation that actually happens to be our first time meeting, we uncover the true meaning of the pillar on his message showcasing both the importance of Physical and Mental Health. As a little warning, this episode has a TON of Energy and this is truly the perfect way to get Lost & Found off to a positive start. 

Copyright © 2020 by Marcus Smith (That Motivated Kid) All rights reserved. This podcast or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the creator except for the use of brief quotations in a formal review. Created in Canada. That Motivated Kid. Toronto, On, Canada. www.ThatMotivatedKid.com

Lost & Found - Episode 001 (Victor Miranda - @ProteinPapi_)

Plant-Based Athlete - When we think of the fitness industry, there is a list of terms that come right to mind: #backday, #chestday, and of course… #core. This is exactly where we will be focusing on this episode of Lost & Found. Jeff Cody, an Under Armour athlete continues to excel in the fitness industry with his diverse workout routines along with the promotion of being a plant-based athlete. When we think of core exercises, we should think of @TheCodyCore, and believe me, he does not disappoint with both the message and fitness routines provided on his Instagram page.  In this episode, we look to dive right into the relationship between motivation and fitness right at its core. Both terms are tightly related and look to introduce this conversation is one you truly do not want to miss.

Lost & Found - Episode 002 (Jeff Cody - @TheCodyCore)

In a city full of leaders, there are many who continue to create their own path. Some more than others, tend to focus on the physical and the same can be said about the mental side of things. When I first met today’s guest, there was something extremely interesting about him and the way he carried himself on an everyday basis. Something unique, something bigger than himself looking at the bigger picture of life. When we think of this podcast and its purpose, this continues to be a new avenue for all of us to grow together in a new form, a group looking to head in the right direction, a PACK looking to lead. While we all look to perform in our own individual ways, there are key parts to performance and how we may achieve it. In this episode, we dive into what it means to be a part of the PACK and where we are all heading… towards a brighter future, together.

Lost & Found - Episode 003 (Keveshan Padachey - @PackPerformance)

What exactly is the Golden Era? It is something many people know as the fitness industry known as the highest point in the popular sport known as bodybuilding. When we look at the highest point and what is needed to achieve its reach, it takes work, time, and the perfection of a craft to simply get better. This episode looks to dive right into the means of Bodybuilding as we bring a recent but good friend of mine to explore Why The Golden Era? And how it looks to foster the right mindset needed to continue your growth Today. Matthew Smith, a sponsored athlete for @Cellucor, Certified Personal Trainer and @IamGoldenEra athlete, looks to showcase what truly makes his message so special for everyone to hear.

Lost & Found - Episode 004 (Matthew Smith - @MattSmithFitness)

Balancing a full-time job while focusing on developing both mentally and physically is hard. This podcast aims to help at the office, the gym or simply on the go, we can grow together. When we think positive energy, we should think Marcus Smith (better known as That Motivated Kid) sharing his insights and more on what it means to start growing and stay that way. Are you ready to change direction? or simply Find your why? If you have answered one of the two questions with yes, this podcast is for you.

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