If asked whether ghee is a dairy product or not, the answer would be tricky. For sure, ghee is basically butterfat, which is technically a dairy product. However, ghee is free from the milk solids and fats that lactose-intolerant individuals have trouble digesting. A quick glance at how ghee is prepared would give you a clear idea.  To know more : https://milkio.co.nz/is-ghee-lactose-free/

Is Ghee Lactose - Free?

Ghee nutrition is a well-known fact, and that awareness has raised the use of ghee in our everyday life. To know more :https://milkio.co.nz/ghee-nutrition/

Ghee Nutrition

Grass-fed cow milk is used for making grass feed cow ghee, which is one of the best quality ghee available in the market.  It is also globally known that grass-fed cow ghee offers some special health benefits for its consumers. To know more : https://milkio.co.nz/how-long-does-ghee-last/

Grass Fed Ghee With Milk

Organic Ghee Australia market is available under different brands. It’s just not a trend.  Rather the health benefits of this organic milk fat have earned the preference of health freaks and homemakers for several practical reasons. To know more : https://milkio.co.nz/organic-ghee-australia/

Organic Ghee Australia

Is ghee Paleo compatible? It is a common question for Paleo diet followers. Ghee is a cooking fat, and the Paleo diet does not recommend the use of dairy products in the diet plan. To know more : https://milkio.co.nz/is-ghee-paleo/

Is Ghee Paleo?

Wholesale ghee suppliers are bulk buyers who mostly buy ghee products directly from a ghee manufacturer. Because of bulk purchases, these wholesalers enjoy large discounts, and the rule goes the same while buying bulk quantities of ghee. To know more : https://milkio.co.nz/wholesale-ghee-suppliers/

Wholesale Ghee Suppliers

Is ghee vegan? have you ever seen ghee in a vegan recipe? If not, do you know the reason behind the restriction? To know more https://milkio.co.nz/is-ghee-vegan/

Is Ghee Vegan?

Butter for the keto diet is a reliable fat source for initiating ketosis in the body. But what kind of butter is the ideal choice for the keto diet? If you are a keto diet follower, you will be wondering about it. To know more :https://milkio.co.nz/what-kind-of-butter-for-the-keto/

Butter For The Keto

Grass-fed Ghee vs. Butter is a common concern for Keto diet followers. The Keto diet is a high-fat, low-carb diet. To know more : https://milkio.co.nz/grass-fed-ghee-vs-butter/

Grass - Fed Ghee Vs. Butter

The Health benefits of clarified butter are all about the nutritional benefits of this dairy product. To know more :https://milkio.co.nz/health-benefits-of-clarified-butter/

Health Benefits Of Clarified Butter

Drinking ghee is a simple way to enjoy some unique ghee benefits.
According to Ayurveda, ghee is a natural cleanser. It has several medicinal qualities that can boost physical, emotional, and cognitive health. To know more : https://milkio.co.nz/drinking-ghee/

Is Ghee Lactose - Free?

Lucia smith

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