The throat chakra, or Vishuddha, is the fifth chakra, located at the center of the throat. It governs communication, self-expression, and truth—both speaking and living it. When balanced, it supports clear, authentic expression and the confidence to share our inner voice. This track is composed in the musical note G, which resonates with the throat chakra, and includes the bija mantra HAM, which can be chanted to open and align this center of communication and truth. It is also tuned to 432Hz, a frequency believed to support vibrational healing and clarity on a cellular level.

Throat Chakra

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