To experience negative emotions is part and parcel of being human. Emotions such as sadness or grief are not weakness nor an issue of faith as even the Prophets and their companions experienced these in various intensities and durations. Qur’an can serve as a remedy for emotional turmoil, whether due to states of stress, anxiety, sadness or depression. 
Physical, mental, and spiritual health are intrinsically linked and therefore the Quran can serve as an effective means of healing. 

“Say, ‘It is, for those who believe, a guidance and cure.’”
(Quran 41:44)

The Quran is beneficial to read if one is depressed. Reciting and reflecting on their meanings can improve one’s emotional state, help to better grasp or reframe one’s situation, and assist in alleviating depression.
 


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