In this episode of I'M TRYING, I PROMISE, am I happy?, we dive head first into whether we're happy or not. we go into research, experiences and just plain screaming into the abyss. it's a journey and I'm glad you're here for the ride. 

Also here are some mental health resources(that I like) if you need it:

http://www.befrienderskenya.org/
https://www.calm.com/
https://counsellingkenya.com/online-therapy-counselling/

*of course everyone is different so call your local doctor for a more personalised reference

I'm Trying, I Promise Episode 1: Am I happy?

In this episode we dive into approval addiction. the need to be liked and why it's definitely holding you back. We talk to new entrepreneur, Nyandia, who gave it all up and found herself in the process.

Everybody has a story. your story is valid. If you want your story to be featured on an episode of I'm trying, I promise reach out to us and send us a voice note in your words on 

email: imtryinglynda@gmail.com

instagram: instagram.com/thatchicklyndan

facebook:  facebook.com/thatchickLynda

twitter: twitter.com/thatchickLynda

I'm Trying, I Promise Ep 2; Who Told You Anyone Cares?!

In this episode we talk about the politics of being fat. Although "fat" is a descriptor like tall and short, it got weaponised. Many people have been hurt by it and many people have hurt with it. So let's talk about it. 

Everybody has a story. your story is valid. If you want your story to be featured on an episode of I'm trying, I promise reach out to us and send us a voice note in your words on

email: imtryinglynda@gmail.com

instagram: instagram.com/thatchicklyndan

facebook:  facebook.com/thatchickLynda

twitter: twitter.com/thatchickLynda

I'M TRYING, I PROMISE ep 3: Is FAT an insult?!

In this episode you hear me saying sorry in a weird accent for far too long all while discussing why we say sorry and why we shouldn't. It's the episode to listen to before you apologise

Everybody has a story. your story is valid. If you want your story to be featured on an episode of I'm trying, I promise reach out to us and send us a voice note in your words on

email: imtryinglynda@gmail.com

instagram: instagram.com/thatchicklyndan

facebook:  facebook.com/thatchickLynda

twitter: twitter.com/thatchickLynda

I'M TRYING, I PROMISE ep 4: I'M SORRY. BUT AM I REALLY?!

On this episode, let's talk about friends. Do you have them? Now that you're an adult, where do you even find them?!

Everybody has a story. your story is valid. If you want your story to be featured on an episode of I'm trying, I promise reach out to us and send us a voice note in your words on

email: imtryinglynda@gmail.com

instagram: instagram.com/thatchicklyndan

facebook:  facebook.com/thatchickLynda

twitter: twitter.com/thatchickLynda

I'M TRYING, I PROMISE ep 5: Why don't I have friends?!

In this episode we talk about the distant cousin of a mid life crisis, this one doesn't involve your dad buying an unnecessarily loud car, a quarter life crisis and why it may just be a good thing!

Everybody has a story. your story is valid. If you want your story to be featured on an episode of I'm trying, I promise reach out to us and send us a voice note in your words on

email: imtryinglynda@gmail.com

instagram: instagram.com/thatchicklyndan

facebook:  facebook.com/thatchickLynda

twitter: twitter.com/thatchickLynda

I'M TRYING, I PROMISE ep 6: What even am I doing? Is this it??!

Let's talk about all those things you told yourself you had to do by a certain age, overwhelming, no?! Spoiler, you're not running out of time.

Everybody has a story. your story is valid. If you want your story to be featured on an episode of I'm trying, I promise reach out to us and send us a voice note in your words on

email: imtryinglynda@gmail.com

instagram: instagram.com/thatchicklyndan

facebook:  facebook.com/thatchickLynda

twitter: twitter.com/thatchickLynda

ITIP EPISODE 7  AM I RUNNING OUT OF TIME !

In this episode let's talk about imposter syndrome and why it's probably what's holding you back.

Everybody has a story. your story is valid. If you want your story to be featured on an episode of I'm trying, I promise reach out to us and send us a voice note in your words on

email: imtryinglynda@gmail.com

instagram: instagram.com/thatchicklyndan

facebook:  facebook.com/thatchickLynda

twitter: twitter.com/thatchickLynda

I'm trying, I promise ep 8: Does everyone know I'm faking it?!

Finding your purpose feels like trying to figure out the meaning of life... but what if it's not that deep?! let's talk about that on this weeks episode.

Everybody has a story. your story is valid. If you want your story to be featured on an episode of I'm trying, I promise reach out to us and send us a voice note in your words on

email: imtryinglynda@gmail.com

instagram: instagram.com/thatchicklyndan

facebook:  facebook.com/thatchickLynda

twitter: twitter.com/thatchickLynda

I'm trying, I promise ep 9: Am I the only one without a purpose?!

I'm trying, I promise is a podcast hosted by Lynda Nyangweso, this is a podcast that gives a voice to life with its up and downs and even in-betweens. We laugh together, cry together and have a realistic conversation on what it all means anyway.